Macular Degeneration Part 2: Integrative Approaches
5 months ago
- Understand the four biological “dominoes” behind macular degeneration—oxidative stress, mitochondrial dysfunction, inflammation, and abnormal blood vessel growth—and how this cascade unfolds over decades before symptoms appear.
- Learn how to reduce oxidative stress and inflammation daily through UV protection, smoking cessation, improved air quality, carotenoid-rich nutrition, omega-3 intake, and consistent physical activity.
- Explore evidence-based therapies that support retinal health, including lutein, zeaxanthin, mesozeaxanthin, DHA, and FDA-approved red and infrared light therapy for dry macular degeneration.
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