Matters of the Heart: Women’s Cardiovascular Health and Longevity
1 month ago
- Discover why heart disease remains the leading killer of women, how decades of research gaps created today’s healthcare challenges, and why women often experience different symptoms and risk factors than men.
- Understand how personalized prevention goes beyond standard cholesterol tests by incorporating advanced biomarkers, genetics, inflammation, hormones, lifestyle, pregnancy history, and wearable technology to build a complete cardiovascular picture.
- Learn how exercise, especially moderate-intensity Zone 2 training, supports healthier arteries, improves cardiovascular function, enhances brain health, boosts energy, and even benefits sexual health for both women and men.
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