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Microbiome, Mycology, and More!

Name: Microbiome, Mycology, and More!
Uploaded: 2025-07-22
Duration: 43 min 34 s
Channel: Kent Holtorf
Description: Discover how fungal organisms can be both essential and harmful—and why balance is the key to a healthier gut. Understand how the microbiome—including bacteria, fungi, and even viruses—impacts everything from drug absorption to stress, pain, immunity, and disease resilience. Gain practical strategies to optimize your microbiome with diet, lifestyle, and targeted pre- and probiotics.