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Mastering The Meno(Pause) Transition Summit 3.0 - Day 6

Master Your Midlife Metabolism

7 months ago

Discover how menopause-related hormonal changes impact metabolism, sleep, muscle loss, and fat gain—so you can finally stop blaming willpower. Understand the power of strength training, sprint interval workouts, and dail

Véronique Desaulniers, DC

Provided by

Véronique Desaulniers, DC

Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC

Guest expert

Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC

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Master Your Midlife Metabolism - Mastering The Meno(Pause) Transition Summit 3.0 | DrTalks | DrTalks