NAD is often called an anti-aging molecule, but what does it actually do inside your cells? In this video, Dr. A explains how NAD supports mitochondrial energy, DNA repair, and cellular communication, why levels decline with age, and the difference between niacinamide, NMN, NR, and IV NAD for supporting healthy aging and quality of life.
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CHAPTERS
00:00 NAD Hype vs Real Aging Benefits
00:56 What Healthy Aging Actually Means
01:56 NAD’s Role in Cell Energy, Brain, Heart, and Muscles
03:03 Why NAD Levels Decline as We Age
04:42 NAD, Mitochondria, and Cellular Repair
05:00 Sirtuins, Longevity Enzymes, and Cell Communication
05:54 NAD and DNA Repair Mechanisms
06:40 Vitamin B3, Food Sources, and NAD Production
07:04 Supplements: Niacinamide, NMN, NR, and IV NAD
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This video is NOT sponsored.
Helpful Links
CE COURSES FOR PROFESSIONALS: https://bit.ly/dra-continuingeducation
Continuing Education for Professionals: consultdranderson.com
Methylene Blue CE Webinar: https://www.consultdranderson.com/product/107-methylene-blue/
Probiotics Research Paper:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10470842/
Connect with Dr. Anderson ~
Dr A YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ
Dr A Instagram: https://www.instagram.com/draonline/
Dr A Links: https://linktr.ee/DrAonline
Dr A Website: https://dranow.com/
Consult with Dr. A- https://www.consultdranderson.com/product/vitamin-c-webinar-bundle/
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INTEGRATIVE MEDICINE REFERRAL LINKS
(Use these to find providers.)
[For your reference only – no referral or implication of professional superiority is claimed or intended.]
Journal of Translational Medicine: https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-025-06341-5
NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/
US Naturopathic Physicians: https://naturopathic.org/search/default.asp?m=radius
Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/
Digestive Specialists: https://www.gastroanp.org/directory
Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/
Mental Health focus: https://www.psychanp.org/member-directory.html
Cancer Focus: https://www.oncanp.org/find-an-nd#!directory/map
New Hampshire Naturopathic Physicians [NHAND.org]: http://nhand.org/
A4M Integrative referral: https://www.a4m.com/find-a-doctor.html
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The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.
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