Optimize Hormones With The Keto Green Diet For PCOS

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Summary
  • Learn about the importance of diet and specific nutrients in managing insulin resistance
  • Understand the benefits of a Keto Green lifestyle and intermittent fasting in managing insulin resistance
  • Discover the importance of regular exercise and eliminating hormone disruptors for optimal hormonal health
  • This video is part of the PCOS SOS Summit
Transcript
Felice Gersh, MD

Welcome to this episode of the PCOS SOS Summit. I’m your host, Dr. Felice Gersh. With me now and we’ve just been chatting up a storm is a dear friend of mine and quite famous. I think you’ll really love her interview. Dr. Anna Cabeca, also known as the Girlfriend Doctor. She has amazing credentials. Triple Board certified in all began in integrative medicine and in anti-aging and regenerative medicine. She has a great skill set dealing with hormones and diet and lifestyle to help women of all ages to optimize their health. So welcome, Girlfriend Doctor. And thank you so much for joining me. I’m so excited that you could take time out from your busy schedule to help all of our viewers to optimize their life as PCOS women.

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