Optimizing Glyphmatic Flow for Brain Health

Name: Optimizing Glyphmatic Flow for Brain Health
Uploaded: 2022-05-04
Duration: 48 min 8 s
Channel: Heather Sandison
Description: Understanding the role of glymphatic flow in brain detox. Optimizing glymphatic flow through easy diet and lifestyle changes. The importance of quality sleep.

3 years ago

Understanding the role of glymphatic flow in brain detox. Optimizing glymphatic flow through easy diet and lifestyle changes. The importance of quality sleep.