Ozone, Oxygen, and the Toxic-World Problem: A Conversation With Blake Miller
1 month ago
- Ozone Is Oxygen With a Charge: Blake describes ozone as an oxygen molecule (O2) that picks up a third atom when it passes through an electrical charge, becoming O3, an idea that has been used in various therapeutic settings for more than a century.
- Thinking in Three Levers: Blake’s framework centers on hydration, mineralization, and oxygenation, with circulation and microcirculation as the foundation he says everything else builds on.
- Basics Before the Newest Thing: Rather than reaching for the latest device, Blake argues most people are carrying a heavy toxic load, and he walks through how he sequences cleansing, sauna sweating, and gut support, alongside simple staples like minerals, fruit, and sodium bicarbonate.
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