Raising Resilient Kids in a Toxic World, and Caring for the Healers Too
20 days ago
- Your kids are watching your screen habits, not your screen rules. Sherman’s point lands hard: children imitate their parents’ behavior long before anyone is conscious of it, so managing your own technology use shapes theirs more than any limit you set.
- Why root-cause thinking matters more than symptom management, and why no single system holds the whole answer. Chille and Sherman make the case for looking at gut, environment, sleep, and stress together, instead of chasing priority one on a list of ten in a 15-minute visit.
- Self-compassion is a skill, and it is what keeps caregivers in the game. Sherman shares small, repeatable resets (a hand on the heart, a longer exhale, five minutes instead of an hour) that help parents and practitioners keep going without burning out.
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