Reset Your Nervous System For Digestive And Mental Health
Summary
- How chronic fatigue and mental health issues can be demotivating and lead to a loss of hope
- When mental health symptoms are tied to physical symptoms and circumstantial versus global depression
- Multivariable root causes for fatigue, mental health symptoms, and digestive issues
- How nutrition, functional medicine, and mindset can work together for better outcomes
- Nervous system and the role that the nervous system dysregulation plays in perpetuating chronic illness
- Stress response and perception and adrenal hormone imbalance
- Restoring hope and identifying root causes plus a process for recovery
- Role of the nervous system in allergies, sensitivities, and inability to tolerate treatments
- Tools and a place to start for people who feel like they have tried everything already and who have nearly lost hope
