Sleep and Cognition

Lack of sleep causes disruption in your healthy brain function and is a risk factor for cognitive decline and dementia. Learn the details of why sleep is important and how to optimize it.

If you like the video, click the “like.” If you don’t like the video, click the “don’t like.” Press subscribe to stay on top of the latest health news. From Long Beach, California, this is Dr. Sklar–Always Advocating for Your Health.

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