The Healing Brain Masterclass - Day 5
Dive Deep: Sleep, Light & Your Circadian Rhythm’s Role In Disease
The Healing Brain Masterclass Playlist

How Toxic Cookware Triggers Brain Inflammation—and the Simple Kitchen Upgrade That Helps Protect Memory, Focus, and Cognitive Health
David Jockers, DNM, DC, MS

Your Brain Needs Cholesterol to Function: The Hidden Dangers of Cholesterol Medications
David Jockers, DNM, DC, MS

Dive Deep: Sleep, Light & Your Circadian Rhythm’s Role In Disease
Jason Prall

Rebuilding the Brain Through Food, Fasting, and Movement
Terry Wahls, MD

12 Warning Signs Your Brain Is Starved of Vitamin D
David Jockers, DNM, DC, MS

Personalized Nutrition For ADHD, Autism And Anxiety
Julie Matthews, MS

The Silent Vitamin Deficiency Behind Brain Fog and Memory Loss
David Jockers, DNM, DC, MS

Why Magnesium Deficiency Wrecks Brain Energy and Sleep
David Jockers, DNM, DC, MS
23 days ago
- Discover the key factors that contribute to healthy aging and longevity.
- Understand the root causes and factors linked to chronic diseases.
- Learn the significance of light, circadian rhythms, and how to optimize your sleep for resilience.


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