Stomach issues on vacation? Try this

Don’t let tummy troubles ruin your trip! Discover essential travel tips for diarrhea (activated charcoal, probiotics, loperamide) and a surprising fix for constipation (Dr. Bronner’s soap!). Stay comfortable on the go.

* BioGaia Chewable Gastrus is my go-to probiotic! https://www.biogaia.com/products/gastrus

This video provides health tips for what to do if you’re traveling and experience stomach cramps, especially when away from home. Learn how to stop diarrhea and manage digestion effectively with a well-prepared first aid kit.

What’s your health status? Check blood markers with me to find out: https://us.fullscript.com/j/emily-wolbers