The 3 Essential Fats Your Brain Needs To Thrive

Name: The 3 Essential Fats Your Brain Needs To Thrive
Uploaded: 2025-03-26
Duration: 36 min 23 s
Channel: Terry Wahls
Description: Discover how phospholipids, sphingolipids, and cholesterol support brain function Learn how sugar overload affects brain health, leading to cognitive decline Explore how dietary changes can improve brain structure, function, and resilience This video is part of the Multiple Sclerosis and Autoimmune Summit

1,066 views9 months ago

Discover how phospholipids, sphingolipids, and cholesterol support brain function Learn how sugar overload affects brain health, leading to cognitive decline Explore how dietary changes can improve brain structure, funct