The Healing Brain Masterclass

The Brain Exercises That Boost Dopamine and Neuroplasticity

David Jockers, DNM, DC, MS

Founder, DrJockers.com

Summit Playlist

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Discover how movement increases mitochondrial density, reduces inflammation, and boosts BDNF to strengthen memory, mood, and cognitive speed.
Learn how cross-crawl and rotational exercises activate the corpus callosum, improving communication between the brain’s hemispheres.
Uncover why balance and novelty-based movements stimulate the cerebellum and vestibular system—key areas for coordination, focus, and brain longevity.

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