The Kids Aren’t Alright (But They Could Be)
2 months ago
- Discover how ultra-processed foods, social media, and modern habits are driving chronic disease, mental health struggles, and metabolic dysfunction in today’s youth.
- Understand how simple daily practices like eating real food, improving sleep, limiting technology, and building awareness can dramatically shift both physical and mental health outcomes.
- Learn why education, mindfulness, and parental modeling are the true drivers of lasting change—and how empowering kids with the ‘why’ transforms their decisions long-term.
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