The Missing Vitamin Behind Fatigue, POTS, And Brain Fog
5 days ago
- Discover why thiamine is essential for mitochondrial energy production and how even mild deficiencies may contribute to fatigue, brain fog, dysautonomia, and gut dysfunction.
- Understand how chronic stress, processed foods, medications, coffee, alcohol, and environmental pressures can rapidly deplete vitamin B1 levels.
- Learn the differences between thiamine hydrochloride, benfotiamine, TTFD, and sulbutiamine, and why the form you take may dramatically impact absorption and therapeutic benefits.
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