The Shocking TRUTH About Too Much Iodine

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Dr. Stengler discusses the importance of maintaining optimal thyroid health and the potential risks associated with improper iodine dosage. He highlights how iodine supplements can impact both hyperthyroidism and hypothyroidism if not properly managed. Learn about the benefits of iodine and its crucial role in iodine and thyroid function.

CHAPTERS

00:00 Are You Taking Too Much Iodine?
00:10 Why High-Dose Iodine Can Be Harmful
00:20 How Much Iodine Does the Thyroid Actually Need?
00:30 Mega Dosing: 10,000 mcg and Its Risks
00:42 Link Between Excess Iodine and Autoimmune Thyroid
00:52 The Risks of Iodine Deficiency
01:05 Who’s Most at Risk for Low Iodine?
01:11 The Best Way to Test Your Iodine Levels
01:25 Why You Should Be Cautious With Iodine Supplements
01:40 How Much Iodine Is Generally Safe?
01:49 What I Recommend to Most Patients
01:59 Final Warning on Iodine Supplementation

🔔𝐃𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
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✅ About Dr. Mark Stengler.

Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.

Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale’s Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies.

Let’s empower your health naturally through integrative medicine!

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