This Doctor Says Stress Is Destroying Your Mitochondria (Here’s Why!) | Dr. Scott Sherr | Ep. 118

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Scott Sherr, internal medicine physician, health optimization expert, and pioneer in hyperbaric oxygen therapy, to break down what’s really destroying modern health, and how to fix it.

This conversation goes far beyond supplements and biohacks. Dr. Scott explains why most people are stuck in a sympathetic spiral of doom, how chronic stress quietly damages mitochondria, hormones, and the brain, and why optimizing health, not chasing disease, is the future of medicine.

You’ll learn why traditional medicine misses early warning signs, how nutrient deficiencies and toxicity accumulate silently over years, and why calming your nervous system may be more important than any supplement you take. From metabolomic testing and mitochondrial health to IV nutrition, methylene blue, CBD, sleep, alcohol, and the MAHA movement, this episode delivers a masterclass in proactive, data-driven wellness.

If you care about longevity, energy, mental health, performance, and living well longer, this episode is essential.