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The Mitochondrial Energy Summit: Boost Brainpower, Energy, Resiliency And Longevity - Day 7

Toxic Relationships With Stress

Name: Toxic Relationships With Stress
Uploaded: 2023-05-25
Duration: 57 min 7 s
Channel: Ari Whitten
Description: Why most people have a toxic relationship with stress (based on a misunderstanding) What is "trauma"? (and why understanding it correctly matters in a big way) The distinction between post-traumatic stress disorder vs. post-traumatic growth How lack of stress/challenge/adversity makes you weaker What it means to be constantly stuck in a loop of fixation on the self

1,862 views2 years ago

Why most people have a toxic relationship with stress (based on a misunderstanding) What is "trauma"? (and why understanding it correctly matters in a big way) The distinction between post-traumatic stress disorder vs. p