Transform Your Health: The Fasting Mimicking Path

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Summary
  • Learn how personalized support and the fasting mimicking diet can significantly reduce A1C levels and weight, offering a natural alternative to medication
  • Discover the power of autophagy and cellular renewal through fasting mimicking, leading to increased energy and a rejuvenated sense of self
  • Understand the importance of practical, achievable steps and accountability in transforming your health journey, moving from pre-diabetes to control
  • This video is part of the Reversing Type 2 Diabetes Summit 2.0
Diabetes
Transcript
Ashley Bizzell, RD, LDN

Hi, my name is Ashley, and I’m a dietitian at L-Nutra Health. Today, I want to share a story with you about one of my members, Cheryl. Cheryl came to me in the fall, looking to lose weight. She had been hovering in the pre-diabetes range for the last four years, but it has been climbing. Last summer, she got some bloodwork back, and her A1C had crept up to 6.3. She knew she needed to do something, but she was lost as to where to begin. Her doctor told her about L-Nutra, and she decided to give it a try. She knew it was either this or she would need to go on medication. Her doctor had also shared with her that she probably should try Metformin, and he was happy to offer some Ozempic, but she was intimidated by that. She didn’t like the idea of weekly injections, not to mention the high cost. She thought for sure she could do this on her own.

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