Transforming Adversities Into Opportunities For Becoming The Better Version Of Ourselves

Name: Transforming Adversities Into Opportunities For Becoming The Better Version Of Ourselves
Uploaded: 2023-02-01
Duration: 38 min 58 s
Channel: Tom McCarthy
Description: The Gift of Self-Compassion in Processing Our Greatest Losses, Changes and Challenges Summoning Newfound Courage to Meet this Moment Self-Care: Learning to Take Our Foot off Our Throat and Place Our Hand on Our Heart

2,217 views2 years ago

The Gift of Self-Compassion in Processing Our Greatest Losses, Changes and Challenges Summoning Newfound Courage to Meet this Moment Self-Care: Learning to Take Our Foot off Our Throat and Place Our Hand on Our Heart