Trauma and Mental Health with Nicola Noel

What if the stories we fear most are the ones we need to understand? In this compelling episode of Wellness on Tap, Dr Debs Eastwood sits down with Nicola Noel to explore trauma, mental health, and the powerful forces that shape human behaviour. Drawing on Nicola’s extensive experience in forensic psychiatry, prisons, and community mental-health settings, this conversation goes beyond diagnosis to examine how early experiences, inequality, and systems of power influence who we become. Together they discuss resilience, accountability, compassion, and why understanding trauma is essential for healing individuals and society as a whole. This episode challenges black-and-white thinking, questions how we define good and bad, and offers thoughtful insight into building healthier, more humane approaches to mental wellbeing.
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