Trauma And The Polyvagal Theory

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Summary
  • What is the Polyvagal Theory?
  • Explain the nervous system process of social engagement and its evolution and role in self-regulation
  • How do deficits in this system cause several mental and physical disorders
  • Discuss the importance of a sense of safety for self-regulation and reducing inflammation
  • What is your “safe and sound” protocol?
Transcript
Dr. Stephen Sideroff

Welcome to another episode of Reversing Inflammaging Summit Body and mind, longevity, medicine. And I’m so pleased to have old and a friend of mine, Stephen Porges who’s a distinguished university scientist at Indiana University. He is the founding director of the Traumatic Stress Research Consortium. And he’s also a professor at the University of North Carolina. And most importantly, he is the creator of the poly vagal theory, a brilliant synthesis and integration of how our nervous autonomic nervous system functions. And we’re going to talk about that and how it relates to aging and longevity today. And Stephen is such a pleasure to have you here and to see you. I’ve been as I was thinking about us talking today, I was reminiscing with myself about this wonderful week that we spent together with Peter Levine, just brainstorming and the Caribbean. What a wonderful concept.

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