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Balance

Balance refers to the state of equilibrium and stability within the body or various physiological systems. Maintaining balance is crucial for optimal health and functioning. For example, maintaining electrolyte balance is important for proper hydration and nerve function, while maintaining hormonal balance ensures the normal functioning of various bodily processes. Balance can also refer to achieving a harmonious state in different aspects of life, such as work-life balance, emotional balance, or maintaining a balanced diet. Imbalances in any of these areas can lead to health problems, stress, and decreased well-being. Strategies for maintaining balance may include setting priorities, time management, stress reduction techniques, and adopting healthy habits that promote physical, mental, and emotional well-being.

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Mastering The Meno(Pause) Transition 2.0 Summit
DrTalks Mastering The Meno(Pause) Transition 2.0 Summit

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition 2.0 Summit. This weeklong event – happening September 5 - 11, 2023 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

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Global Energy Healing Summit 2.0
DrTalks Global Energy Healing Summit 2.0

We live in an incredibly fast-paced world. We want everything now – including things related to our health. It’s why we take so many medications. We treat the pain rather than address the root cause of the issue. But if we just slowed down, we’d find that we already have the power to heal within us. For centuries, our ancestors have understood the power of energy – but we’re still waking up to the incredible possibilities of energy healing. Want to learn how to activate your own energy? Join Tom McCarthy, Jason Prali, and Master Chunyi Lin at the Global Energy Healing Summit 2.0 from March 28 – April 4, 2023, where more than 40 energy healers, Qi Gong masters, naturopaths, nutritionists, sound and light healers, Reiki practitioners, and more will teach you how to harness your energy to find peace and balance, boost health and vitality, and even heal from chronic illnesses and disease.

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