Menopause Reset & Fasting: Balancing Diabetes

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Summary
  • Explore the benefits of fasting and how it can lead to a healthier life for women of all backgrounds
  • Discover the top benefits of fasting and its role in balancing diabetes
  • Learn the essential steps for women to put in place fasting
  • This video is part of the Reversing Type 2 Diabetes Summit
Transcript
Beverly Yates, ND

Hi, everyone. Welcome to the Reversing Type 2 Diabetes Summit. I’m your host, Dr. Beverly Yates, ND. It is my distinct honor, privilege and pleasure to interview the amazing Dr. Mindy Pelz. She has absolutely been a leader with helping women figure out their metabolic regulation, how fast can work for them, etc., especially women in the perimenopausal menopausal moment in our life span. It’s one of those things where we absolutely need more science, more research, and more caring about this transitional phase for women, because there’s a lot that changes that Either we aren’t warned about, we find out by accident or we realize, Oh, that’s what my grandmother or my aunt or my mother was trying to tell me. I didn’t think I was too young.

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