Weight Loss

Weight loss refers to the intentional reduction of body weight, often achieved through a combination of diet, physical activity, and lifestyle modifications. Sustainable weight loss typically involves creating a caloric deficit by consuming fewer calories than the body expends. It is essential to approach weight loss with a focus on overall health and well-being rather than quick fixes or restrictive diets. Incorporating a balanced and nutritious diet, regular physical activity, and behavior modifications can lead to gradual and sustainable weight loss. Consultation with a healthcare professional or registered dietitian can provide personalized guidance and support.

Our summits

View All

AUG 15 - 21, 2023 (free broadcast dates)

DrTalks Summit

Fast Like A Girl Summit

DrTalks Summit

Fast Like A Girl Summit

Fast Like a Girl Summit is a unique event aimed at empowering women to balance their hormones and live the lifestyle their genetics want them to have. Hosted by renowned holistic health expert, Mindy Pelz, DC, along with Kashif Khan, CEO and Founder of The DNA Company, and a team of experts in the field of functional medicine, the summit will take place from August 15 – 21, 2023. Here you will learn all the tools you need to take control of your body and discover the specific benefits of fasting, achieve your weight loss goals, lower your cholesterol, and reign in your high blood pressure. Join the women’s health revolution and start your journey to optimal health!

Hosted by

Mindy Pelz, DC and Kashif Khan

Buy now $197 and save 50%.
Regular Price ~~$394~~