Balancing Ideal Weight & Hypertension Control
Summary
- Know how ideal weight for hypertension control is determined and how it differs from standard weight guidelines
- Learn how a plant-based diet can help you maintain a healthy weight and how this “ideal weight” changes with age, genetics, and lifestyle
- Balance your weight loss goals with overall wellness to avoid unsustainable goals
- This video is part of the Reversing Hypertension Naturally Summit
