Balancing Ideal Weight & Hypertension Control

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Summary
  • Know how ideal weight for hypertension control is determined and how it differs from standard weight guidelines
  • Learn how a plant-based diet can help you maintain a healthy weight and how this “ideal weight” changes with age, genetics, and lifestyle
  • Balance your weight loss goals with overall wellness to avoid unsustainable goals
  • This video is part of the Reversing Hypertension Naturally Summit
Transcript
Laurie Marbas, MD, MBA

Welcome back for another wonderful conversation we’re going to have with one of the stars of the plant-based world, Brenda Davis. How are you today?

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