Break The Stress Cycle: Slim Down & Beat Diabetes

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Summary
  • Understand that chronic stress, in its many forms, leads to weight gain and exacerbates conditions like type 2 diabetes
  • Recognize the body’s innate wisdom and its ability to adapt to stress
  • Discover the importance of adopting a holistic approach to weight loss that includes quality nutrition, time-restricted eating, and proper supplementation to protect muscle mass while shedding fat
  • This video is part of the Reversing Type 2 Diabetes Summit 2.0 
Diabetes, Weight Loss
Transcript
Beverly Yates, ND

Hi everyone. Welcome to this episode of the Reversing Type 2 Diabetes Summit 2.0. I’m your host, Dr. Beverly Yates, and now I have the delight of interviewing Dr. Joseph Kametz, who will share wonderful insights with us. He is a doctor of chiropractic from the San Diego, California, area here in the United States. He’s also the research and development director at one of our sponsored companies, Regenesis, Health, and Body. Also based in the San Diego area. Today he will talk about weight loss and why weight affects diabetes and other conditions. Dr. Kametz, or Dr. Joseph, how are you today?

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