Menopause

Menopause marks the end of a woman's reproductive years and typically occurs around the age of 45 to 55. It is a natural biological process when the ovaries gradually reduce their production of estrogen and progesterone hormones, leading to the cessation of menstruation. Menopausal symptoms can vary but often include hot flashes, night sweats, mood swings, vaginal dryness, and sleep disturbances. Some women may experience more severe symptoms that significantly impact their quality of life. Hormone replacement therapy (HRT) can be considered to manage menopausal symptoms, but its use should be carefully discussed with a healthcare provider due to potential risks and benefits. Lifestyle modifications such as a balanced diet, regular exercise, and stress management can also help alleviate some menopausal symptoms. Learn more about menopause at our Menopause Summit!

Our summits

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OCT 1 - 7, 2024 (free broadcast dates)

DrTalks Summit

Mastering The Meno(Pause) Transition Summit 3.0

DrTalks Summit

Mastering The Meno(Pause) Transition Summit 3.0

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition Summit 3.0. This weeklong event – happening October 1 - 7, 2024 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

Hosted by

Sharon Stills, ND

Buy now $67 and save 83%.
Regular Price ~~$197~~

SEP 5 - 11, 2023 (free broadcast dates)

DrTalks Summit

Mastering The Meno(Pause) Transition 2.0 Summit

DrTalks Summit

Mastering The Meno(Pause) Transition 2.0 Summit

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition 2.0 Summit. This weeklong event – happening September 5 - 11, 2023 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

Hosted by

Sharon Stills, ND

Buy now $197 and save 50%.
Regular Price ~~$394~~