Uncover Menopause’s Impact: Your Mitochondria

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  • Learn the true power of your breath as the most potent medicine on Earth
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Sharon Stills, ND

Hi everyone. Welcome back to Mastering the Menopause Transition Summit 2.0. I’m your host, Dr. Sharon Stills. You may notice that I’m in not my normal location with my red behind me. I actually this interview that I’m bringing to you is so important that I’m doing it from a hotel room in Munich, Germany. My guest is also on vacation with his family and I believe France. So that’s how important this is. So we both got up early and we are here to talk about something really important that is your mitochondria and your energy. As you know, I’m a lover of bioidentical hormones and we talk about hormones a lot. There are many things that play into your hormonal production. We know that estrogen has a direct relationship to the mitochondria in your brain and is related to why you may have brain fog or less drainage or congestion or inflammation in your brain. There’s many different connections between hormones. 

But when I want to really focus on today with our guest, Ari Whitten, who is an energy expert, he’s a best selling author, his wheelhouse like he’s like the professor of mitochondria. So what I really want to focus on is the mitochondria and energy because I bet all of you are like, Yeah, me, I could use a little more energy as I’m going through my hormonal journey. We are going to zoom in on that today because you have to put hormones into a body that is healthy. If you don’t have mitochondria that are functioning, then there is no way you’re going to have health in your body. So we’re really lucky to have Ari here today. He’s a very special guest. He is sponsoring the summit. So without him, this summit wouldn’t even be possible. So let’s put up with our if we have a little bit of low bandwidth or a little bit of sticking in the Zoom room, because like I said, we’re coming from location, but we’re really happy to have you here. Ari, thank you for stepping out from your vacation and your family to be here and to support the summit.

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