Using Keto for Thyroid Health : What Works & What Doesn’t
In this interview, Dr. Anshul Gupta and Dr. Kelly Rutley discuss how a ketogenic lifestyle can support individuals with Hashimoto’s and thyroid disorders by improving immunity, reducing inflammation, and aiding weight loss. They also cover common keto mistakes and how to apply the approach correctly. Dr. Rutley additionally shares insights for health practitioners on growing online practices and helping more thyroid patients virtually.
Claim Your FREE Spot On Reversing Thyroid Summit 2.0 – https://drtalks.com/summits/reversing-hashimotos-thyroid-disease?uid=924&oid=106&ref=2580
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About Kellee Rutley –
Dr. Kellee Rutley is a seasoned entrepreneur and business strategist
who’s been building and scaling businesses for over 25 years. From
launching a mobile fitness business in the Bay Area in the ’90s, to
running multiple chiropractic practices, to pioneering online health
coaching before it was mainstream, Kellee has consistently stayed
ahead of the curve. In 2016, she built a weight-loss coaching business
from zero to six figures in under four months, and scaled it to over $1M
in services. Today, she helps holistic health practitioners create and sell
high-ticket virtual coaching offers, so they can grow thriving businesses
and design the lives they dream of.
Website –
https://www.kelleerutley.com/
Free Gift –
https://kelleerutley.kartra.com/page/60G467
00:10 – Summit Introduction: Reversing Hashimoto’s
00:24 – Guest Intro: Dr. Kelly Rutley & Keto for Thyroid
00:54 – Background: 25+ Years in Health & Entrepreneurship
01:29 – Helping Practitioners Build Online Coaching Practices
02:44 – Rise of Virtual Health & Patient Access
03:15 – Keto Beyond Weight Loss: Autoimmunity & Immunity
04:51 – Keto Formula: Protein, Fat, Low Carb + Movement
05:23 – Why Symptoms Matter More Than Labs
07:07 – Keto Benefits for Autoimmune & Brain Conditions
08:14 – Gluten Removal & Thyroid Autoimmune Connection
09:55 – Ideal Carb Range for Thyroid: 50–100g/day
10:48 – Healthy Fats for Brain, Energy & Inflammation
12:29 – Reducing Inflammation: First Step in Healing
13:16 – Thyroid Epidemic: Women & Rising Male Cases
15:20 – Case Study: Katherine’s Hashimoto’s Transformation
17:35 – TSH Normalization on Keto Protocol
19:18 – Keto Mistake #1: “Steak & Bacon Bro Keto”
20:18 – Keto Mistake #2: Overtraining & High-Intensity Exercise
20:45 – Keto Mistake #3: Not Tracking Macros
22:57 – Marketing Insight: Speak to the Symptom, Not the Science
24:44 – Practitioners Need Visibility to Be Hired
27:14 – We’re in a Trust Economy: Serve, Don’t Over-Teach
29:48 – Free Gift: Eat Your Way Happy Keto Protocol Series
30:18 – $1 Practitioner Ticket: Practitioners Palooza Event
33:31 – Final Advice: Commit Fully — “Halfway Healing Is Zero Healing”
For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.
https://functionalwellbeingshop.com/collections/all
About Dr.Anshul Gupta MD –
Dr. Anshul Gupta, MD is an award-winning, board-certified Family Medicine physician from USA, specializing in Functional Medicine for thyroid disorders, like Hashimoto’s, hypothyroidism and hyperthyroidism. He holds advanced certifications in Functional Medicine, Peptide Therapy and is fellowship-trained in Integrative Medicine. A former staff physician at the Cleveland Clinic’s Department of Functional Medicine, Dr. Gupta worked alongside Dr. Mark Hyman. Today, he helps patients worldwide reverse unresolved thyroid symptoms by addressing root causes through a personalized, science-backed approach.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
#KetoForThyroid #DrAnshulGuptaMD #DrKelleeRutley #HashimotosCure #KetoTreatment
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