Why Midlife Is the Most Dangerous Time for Women’s Hearts
2 months ago
- Discover how hormonal changes during perimenopause can shift estrogen into a stress hormone pathway, increasing cardiovascular risk in ways most women never realize.
- Understand why your thoughts, emotions, and relationships directly influence your biology, including your blood vessels, hormones, and heart function.
- Uncover how reclaiming your energy, setting boundaries, and prioritizing self-care can protect your heart and help reverse patterns that lead to disease.
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