Why Stress, Self-Talk, and Hormones Matter More Than You Think — with Rupina Meer

Dr. Julia Ward interviews functional health practitioner Rupina Meer about mind-body healing, hormone balance, chronic stress, functional lab testing, and the deeper emotional roots of chronic symptoms.

Rupina Meer is a functional health practitioner who weaves together functional lab testing, mind-body practices, and spiritual insight to help women understand and resolve the deeper roots of their symptoms. Her own breast cancer journey serves as the foundation for her compassionate, integrative approach to hormone health, stress management, and whole-body healing.

Social Handles:
Linkedin: https://www.linkedin.com/in/rupinameer/
Instagram: https://www.instagram.com/rupinameer/
Website: https://www.zen-trition.com/

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#HormoneHealth #MindBodyConnection #FunctionalMedicine #Perimenopause #StressHealth #TheFunctionalEdge