Your Childhood Is Still Affecting Your Health
3 months ago
- Discover how unresolved childhood experiences can silently shape your stress response, health outcomes, and daily behaviors well into adulthood.
- Understand why awareness alone isn’t enough to change habits, and how your nervous system keeps you stuck in familiar patterns, even when they harm you.
- Learn how small, consistent actions and compassionate awareness can begin to rewire your body, helping you respond to stress differently and create lasting change.
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