Your Guide To Small Daily Movements For More Energy

Name: Your Guide To Small Daily Movements For More Energy
Uploaded: 2025-03-26
Duration: 41 min 18 s
Channel: Terry Wahls
Description: Discover how posture affects balance, pain, and energy throughout the day Learn how movement snacks boost circulation and reduce fatigue Explore functional exercises that improve strength, mobility, and longevity This video is part of the Multiple Sclerosis and Autoimmune Summit

1,256 views9 months ago

Discover how posture affects balance, pain, and energy throughout the day Learn how movement snacks boost circulation and reduce fatigue Explore functional exercises that improve strength, mobility, and longevity This vi