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Could Folate Be the Missing Key in Your Child’s Progress?
Discover why children can have ‘normal’ bloodwork but still experience a brain folate deficiency that shows up as regression, tics, anxiety, or seizures, and how these symptoms shift with age from infancy through adolescence. Uncover how to recognize the smarter clues, such as folate receptor alpha antibodies, post-infection behavior changes, or new movement patterns. Learn how to create a practical plan by using properly compounded leucovorin, trying a no–animal-milk diet, building a strong base of vitamins and minerals, and supporting the mitochondria one step at a time.
Looking Back at 16 Years, 371 Videos, and Everything I’ve Learned About Aging
Intuition often precedes the evidence. Dr. Park references a recent study showing injured cells can become stem-like, validating a theory he's held for years about behaviors becoming "STEM-like" — reinforcing his broader theme that sometimes you have to wait for a hunch to be validated by outside sources. Personal crisis can become a career pivot. His father's brain cancer diagnosis sent him into a midlife crisis that led him first toward screenwriting, then to discovering telomerase activation (TA-65) in 2007 — a personal health transformation that became the foundation of his entire body of work. The work has evolved but the mission hasn't. From telomeres (2009–2016) to exosomes (2018–present) to today's broader focus on autism, mold toxicity, Lyme disease, and long COVID, the throughline has been chasing answers for chronic conditions that mainstream medicine often overlooks.
The Tick-Borne Infections Hiding Behind Your Child’s PANS/PANDAS
Why a missing tick bite doesn't close the door: most families never recall one, and fleas, lice, mosquitoes, and even pets can carry Bartonella, so no bite does not rule infection out. How to read the clues your child's body gives: explosive rage, dizziness on standing, back-of-head headaches, or unusual stretch marks may point toward Bartonella, while anxiety, air hunger, and a sense of unreality may suggest Babesia. These are possible signs to explore with a qualified practitioner, not diagnoses on their own. Why this is a marathon, not a quick fix: Dr. Kelley opens detox pathways first, protects the gut, and works in kid-sized steps over months. Foundations like sleep, anti-inflammatory food, calming the nervous system, and yes, creating joy, carry real weight. Outcomes vary, and progress is real.
Why Women’s Medicine Was Built for Men
Women's medicine was largely built on male standards: For decades, research and treatment defaulted to a male model, and women were often told their symptoms were simply something to put up with. Dr. McShane makes the case that midlife women need care designed specifically for them. Fertility and healthspan share the same roots: From environmental toxin load to body composition to the reproductive-tract microbiome, many of the factors that shape fertility early in life keep shaping health long after. It is all connected, which is the whole idea behind the foundation five. Hormone therapy is a conversation, not a formula: Dr. McShane separates bioidentical hormones from the older synthetic formulations behind decades of fear, and favors individualized, symptom-guided care over one standard dose. How a woman actually feels matters more than chasing a single lab number.
The Biology of Resilience and Nervous System Regulation
Understand how chronic stress can keep your nervous system in survival mode, interfering with planning, decision-making, creativity, and your ability to follow through on healthy intentions. Discover why both childhood trauma and adverse adult experiences may continue shaping your biology, identity, stress responses, and long-term health. Learn how to choose nervous-system practices that fit your current state, including extended-exhale breathing and gentle movement when you need calm rather than additional stimulation.
Back to School, Back to Flares? What Your Child’s Skin and Focus May Be Telling You with Dana Kay
The trash can fills up long before the symptoms show up: Dana explains toxic load as a trash can every child is born with. Diet, environmental toxins and bacteria go in, and kids with compromised detox pathways cannot get it emptied, so it overflows into the body as inflammation. Why the gut has so much to say about mood and focus: Dana points to the gut as the site of most of the body's serotonin and a large share of its dopamine, which is why emotional dysregulation so often starts below the neck rather than in the frontal lobe everyone is trying to fix. ADHD is meant to be a diagnosis of exclusion: Dana walks through what that actually means, what she sees on organic acid, stool and pyrrole testing instead, and why a daily meltdown is a signal from the body worth investigating before it becomes a label.
Are Psychedelics Really Safe No Matter What?
Why the scariest-sounding risk may be the wrong one to fear: serotonin syndrome is often overstated, and the real concern appears concentrated where MAOIs meet other serotonergic agents (think SSRIs plus ayahuasca), not in a single psilocybin or MDMA session. Kelan frames combining these as a caution to take seriously with a clinician, never a green light. Understand where the genuine open questions still live: daily, long-term microdosing is understudied, and a receptor signal (5-HT2B affinity, linked in some research to heart-valve changes) is an unanswered safety question, not a settled finding. As Kelan puts it, "if you're not looking for something, you'll never find it." Consider how much of the outcome sits outside the molecule: the length of the subjective experience seems to track the length of the benefit, and rapport with the clinician, set, and setting may shape results as much as the compound itself. Pharmacology is real, and it's also not the whole story.
Mast Cells Explained: Your Body’s Overactive Alarm System
Discover how mast cells act like security guards throughout the body, responding to possible threats in the skin, gut, lungs, blood vessels, brain, and nervous system. Understand how histamine and other mast cell mediators may contribute to symptoms such as hives, flushing, reflux, diarrhea, insomnia, anxiety, palpitations, congestion, and brain fog. Learn why long-term healing requires identifying what keeps the immune system on high alert rather than only suppressing symptoms with medications or restrictive diets.
How Doctors Can Buy, Scale, and Sell a Multi-Location Medical Practice
Discover why buying into or acquiring a medical practice requires more than clinical skill, including advisors, valuation knowledge, financing, and negotiation support. Understand how medical practices are often valued through adjusted EBITDA, multiples, growth potential, modernization, and how long the selling doctor stays involved. Learn why scaling a practice requires operational systems, strong service lines, humility, team structure, and a willingness to think beyond traditional clinical work.
Cell Danger Response Through the Lens of Chinese Medicine
Discover how the Traditional Chinese Medicine concept of Qi parallels modern ideas about cellular bioenergetics, mitochondrial function, and ATP production, helping explain why chronic illness can leave you profoundly depleted. Understand why the body's protective Wei Qi response can become stuck on high alert after infection, toxins, trauma, or prolonged stress, contributing to chronic inflammation, fatigue, poor sleep, pain, and nervous system dysregulation. Learn why recovery may require more than continuing to fight the original threat, and how supporting mitochondrial function, digestion, nervous system regulation, nutrient status, and the body's ability to recognize safety may help restore healthy function.
Phospholipids, Plasmalogens, and Cellular Restoration
Discover why phospholipids and plasmalogens are essential for cell membranes, organ function, brain health, and whole-body resilience. Understand how toxins, mold, inflammation, poor nutrition, and environmental exposures may damage cell membranes and mitochondrial function. Learn why testing, targeted lipid support, detoxification, and preconception care may help restore cellular structure and long-term health.