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Paula Kruppstadt, MD, FAAP, FMCP-M
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Feed Your Family with Clean Ingredients: Special Guest, The Ingredient Guru

Discover how to simplify label reading without overwhelm by focusing on one ingredient or priority at a time, making sustainable progress instead of chasing perfection. Understand how misleading front-of-package claims like “natural,” “organic,” or “high protein” can distract from harmful ingredients, and why flipping the label to read the full ingredient list is essential. Learn how to identify and avoid key harmful ingredients like artificial additives, carrageenan, and hidden forms of MSG, while also reducing sugar and supporting your child’s long-term health through small, practical changes.
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X UPDATE DESCRIPTION AND ADD TAGLINES How can supplements and non-pharmaceutical interventions be integrated safely in addiction treatment? We can use lab tests to check certain nutrients and micronutrients. We can do gut health testing to understand your gut brain access disorders. We can use clinical evaluations to understand what supplements, what non-pharmaceutical interventions may best be part of the patients precise treatment plan. We can use lab tests to identify specific deficiencies, specific imbalances. Clinical knowledge and study will advance being able to use supplements wisely. And non-pharmaceutical interventions are easily integrated safely into addiction treatment to help support the basic stability, the cellular stability with a broader uh treatment outcome.

Heal the gut–brain connection, not just symptoms. #nutrition #health #healing

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Why Willpower Alone Doesn’t Heal Addiction #recoverycare #healthsystems

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Harm reduction progress, not perfection Incremental wellness wins #HarmReduction #Wellness #Health

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Healing = mind + body 🌿 #AddictionRecovery #Wellness

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Meds + Holistic? Assess, communicate, align! #IntegrativeMedicine #MentalHealth #Wellness

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Off label meds? Integrative care? Why? Personalized recovery #Addiction #MentalHealth 💊🧠

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