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How Hypnosis Rewires Stress, Trauma & Healing From The Inside Out
Discover how hypnosis helps reprogram subconscious patterns that drive stress, anger, anxiety, and self-sabotage. Understand why the nervous system responds to thoughts, memories, and beliefs as if they are present-day threats. Learn how shifting the subconscious can improve emotional resilience, physical healing, and long-term well-being.
Root of Alzheimer’s: How a Neurologist Maps What Drives Brain Decline
Dr. Sharlin compares the body to an orchestra: gut health, toxins, genes, blood sugar, and chronic stress can each pull it out of tune, and the mix differs from person to person. That is why he maps each patient's drivers before deciding what to treat. The brain is the body's most energy-hungry organ, and insulin resistance can leave it short on fuel. Dr. Sharlin points to research on "superagers," whose fasting glucose tended to run on the lower end, as a reason to talk with your doctor about metabolic health early. Nutrients, sleep, and movement supply the raw materials, and the brain wires itself through doing something new, like learning an instrument or a language, or moving in unfamiliar ways. Dr. Sharlin also ties it to purpose, the reason to get up and engage every dayx
Most Beauty Treatments Are Trauma for Your Skin
Microneedling, radiofrequency, chemical peels, ablative lasers: most anti-aging treatments work by deliberately injuring your skin so it’s forced to repair itself. For anyone working to take stress off their body, that’s one more stressor added on purpose. In this episode of Redefining Wellness with Dr. Jaban, Dr. Jaban Moore sits down with Lucy Goff, founder of LYMA. Lucy spent two decades in journalism and PR before the birth of her first child in 2012 left her with life-threatening septicemia. A chance meeting with clinical pharmacologist Dr. Paul Clayton, and the nutrient protocol he put her on, helped her recover. That experience led her to found LYMA, starting with the LYMA Supplement and then the LYMA Laser and Laser PRO. Dr. Jaban and Lucy dig into why the “damage to repair” model is the wrong approach and how the LYMA Laser does it differently. It’s an FDA-cleared, 808nm cold laser with a patented diffused lens that removes the heat, so there’s no burn, no damage, and no downtime, and it’s safe for all skin tones. They also get into the science through Dr. Jaban’s mitochondrial lens, including a peer-reviewed study that found the LYMA Laser activated 45 genes in human skin, versus 1 for LED. In this episode: Lucy’s near-death experience and how it led to one of the fastest-growing wellness brands in the world Why most beauty treatments add to your body’s total burden How a cold laser differs from LED, and why up to 95% of LED light bounces off the skin The study showing 45 genes activated in skin, including a 6-fold increase in SIRT1 Why LYMA handed its research to independent researchers with no editorial control Dr. Jaban’s own experience using the LYMA Laser How to use it: how many minutes, how often, and when to expect results What Lucy wants you to know if you feel you aged while getting your health back Black Friday early access: LYMA is giving our community early access to their only sale of the year. Get 25% off the LYMA Laser before it opens to the public. For the first time ever, LYMA is also offering [LASER PRO DISCOUNT] on the Laser PRO. Shop early access: https://lyma.sjv.io/QYLL6z After the sale, use code JABAN10 for 10% off the LYMA Laser (not valid on the Laser PRO). This episode is a paid partnership with LYMA. This content is for educational purposes only and is not medical advice.
The Future of Health Doesn’t Have to Be Complicated: Kim Ressler’s Vision for Personalized Wellness
Discover why lasting health change often comes from small, sustainable edits rather than dramatic overhauls or perfection. Understand how listening to your body, recognizing your own patterns, and making personalized choices may be more powerful than following generic wellness trends. Learn how emerging technologies like AI and genetics could make health guidance more individualized, accessible, and actionable for everyday people.
💬 Comment “ROOT” to get started with practical nutrition tips for hormone health.
💬 Comment “ROOT” to get started with practical nutrition tips for hormone health. Perimenopause can bring changes to your mood, energy, sleep, and metabolism. But your daily nutrition habits can play an important role in supporting your body through this transition. 🌿 Small, consistent changes can make a difference. Think protein throughout the day, fiber-rich foods, healthy fats, fermented foods, and balanced meals. It's not about following a restrictive diet. It's about giving your body the nutritional support it needs during midlife. Want more practical nutrition tips for hormone health? ❤️ Like this post if you found it helpful. 📲 Share it with someone navigating perimenopause. 🔔 Follow for more educational content on hormones, nutrition, and women's health. 💬 Comment “ROOT” and let's get you started. #PerimenopauseNutrition #HormoneHealth #WomensWellness #MidlifeHealth #NutritionTips
DR GPT™ at IFD 2026 Lisbon: AI for Patients: Dangers of Non-Physician AI Advice
DR GPT™ | Harvey Castro, MD From Dr. Harvey Castro's DR GPT™ talk at Laboratories Pierre Fabre's International Forum of Dermatology (IFD 2026), held June 11-12, 2026 in Lisbon, Portugal. Topic: AI for Patients: Dangers of Non-Physician AI Advice OpusClip viral score: 97 | Rank: 3 This short explores AI in medicine, dermatology innovation, digital health, physician leadership, and the future of patient care through the DR GPT™ brand. Transcript excerpt: Harvey what about United States What keeps me up at night is people using AI that are not physicians and our leadership not stepping up meaning the patient is using the AI is watching uh social media and they're like "Oh this TikTok girl is really smart She knows her stuff." But they're not a doctor They never went to med school They never did anything "But they're really popular #DRGPT #AIDermatology #IFD2026 #PierreFabre #Dermatology #HealthcareAI #AIinMedicine #Lisbon #DigitalHealth #FutureOfMedicine
DR GPT™ at IFD 2026 Lisbon: Healthcare Burnout Crisis: Doctors Retiring Early, Patients Suffer
DR GPT™ | Harvey Castro, MD From Dr. Harvey Castro's DR GPT™ talk at Laboratories Pierre Fabre's International Forum of Dermatology (IFD 2026), held June 11-12, 2026 in Lisbon, Portugal. Topic: Healthcare Burnout Crisis: Doctors Retiring Early, Patients Suffer OpusClip viral score: 98 | Rank: 2 This short explores AI in medicine, dermatology innovation, digital health, physician leadership, and the future of patient care through the DR GPT™ brand. Transcript excerpt: my biggest per-concern for us as a profession is 3 words: We're burned out we're buried and we're broken And I want that to sink in because in our profession there are a lot of doctors retiring early And because they're retiring early we're getting patients that are getting older and older and there's less of a healthcare profession and that gap is gonna hurt our patients And we need something 49 percent of us physic... #DRGPT #AIDermatology #IFD2026 #PierreFabre #Dermatology #HealthcareAI #AIinMedicine #Lisbon #DigitalHealth #FutureOfMedicine
DR GPT™ at IFD 2026 Lisbon: Bonus Clip – AI Warns: ‘Do Not Travel to Portugal!’ Rest!
DR GPT™ | Harvey Castro, MD From Dr. Harvey Castro's DR GPT™ talk at Laboratories Pierre Fabre's International Forum of Dermatology (IFD 2026), held June 11-12, 2026 in Lisbon, Portugal. Topic: AI Warns: 'Do Not Travel to Portugal!' Rest! OpusClip viral score: 99 | Rank: 1 This short explores AI in medicine, dermatology innovation, digital health, physician leadership, and the future of patient care through the DR GPT™ brand. Transcript excerpt: I did not prompt it It text me yesterday morning it says uh 2 da- 2 days ago it said "Do not go to Portugal Reschedule You're too tired See if you can rest because you're aging and I can detect that you're getting older And if you want to stay younger you need to start resting more." Crazy #DRGPT #AIDermatology #IFD2026 #PierreFabre #Dermatology #HealthcareAI #AIinMedicine #Lisbon #DigitalHealth #FutureOfMedicine
DR GPT™ at IFD 2026 Lisbon: AI Improves Doctor Empathy: A Communication Breakthrough
DR GPT™ | Harvey Castro, MD From Dr. Harvey Castro's DR GPT™ talk at Laboratories Pierre Fabre's International Forum of Dermatology (IFD 2026), held June 11-12, 2026 in Lisbon, Portugal. Topic: AI Improves Doctor Empathy: A Communication Breakthrough OpusClip viral score: 83 | Rank: 28 This short explores AI in medicine, dermatology innovation, digital health, physician leadership, and the future of patient care through the DR GPT™ brand. Transcript excerpt: On the other side we know that AI is automating these things It's pattern recognition It's data analysis and that's great But when I meet with some of my physician friends they say "Hey Harvey I'm getting really bad scores with my patients Uh they're not– I'm not empathetic enough." And I'm telling you this is gonna sound really crazy to you but what I'm doing with them is the following: I am using AI to analyze the... #DRGPT #AIDermatology #IFD2026 #PierreFabre #Dermatology #HealthcareAI #AIinMedicine #Lisbon #DigitalHealth #FutureOfMedicine
DR GPT™ at IFD 2026 Lisbon: Lion’s Heart Rate Tracked with iWatch: Innovative Animal Monitoring
DR GPT™ | Harvey Castro, MD From Dr. Harvey Castro's DR GPT™ talk at Laboratories Pierre Fabre's International Forum of Dermatology (IFD 2026), held June 11-12, 2026 in Lisbon, Portugal. Topic: Lion's Heart Rate Tracked with iWatch: Innovative Animal Monitoring OpusClip viral score: 83 | Rank: 27 This short explores AI in medicine, dermatology innovation, digital health, physician leadership, and the future of patient care through the DR GPT™ brand. Transcript excerpt: Obviously we can see this lion has a health problem but we're in Europe we don't have a solution we don't have tools to track the heart rate of this lion So the solution is on our wrists because we can take an iWatch put it on the tongue of the lion and track the heart rate of the lion #DRGPT #AIDermatology #IFD2026 #PierreFabre #Dermatology #HealthcareAI #AIinMedicine #Lisbon #DigitalHealth #FutureOfMedicine
DR GPT™ at IFD 2026 Lisbon: AI Self-Correction: Experts vs. Hallucinations Explained
DR GPT™ | Harvey Castro, MD From Dr. Harvey Castro's DR GPT™ talk at Laboratories Pierre Fabre's International Forum of Dermatology (IFD 2026), held June 11-12, 2026 in Lisbon, Portugal. Topic: AI Self-Correction: Experts vs. Hallucinations Explained OpusClip viral score: 83 | Rank: 26 This short explores AI in medicine, dermatology innovation, digital health, physician leadership, and the future of patient care through the DR GPT™ brand. Transcript excerpt: How do you see AI sort of taking care of itself and eventually recognizing that "Okay this is the experts," or "I am hallucinating" The other question comes down to when we're using AI a lot of the times it'll give you false information and part of that is because it's hallucinating Part of that is because it's also you know it's maybe drawing from incorrect data because you know at least 50 percent of research out t... #DRGPT #AIDermatology #IFD2026 #PierreFabre #Dermatology #HealthcareAI #AIinMedicine #Lisbon #DigitalHealth #FutureOfMedicine