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Kent Holtorf, MD
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Secrets to Fatigue, Brain Fog, Mood Disorders, Chronic Pain

Start with drainage. Clear the liver, gut, kidneys, and brain first so your body can safely move toxins out without backfire. Teach your immune system tolerance. Use simple blood work and natural killer cell testing to guide when to add low-dose allergy or low-dose immunotherapy and peptides that calm inflammation. Match the fix to the problem. Choose from tools like binders, ozone, neural therapy, and mitochondria support to move forward safely.
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Matthew Nagra, ND
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Joe Rogan Reveals the BEST Diet!

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra #carnivore #excarnivore #vegan #plantbased #nutrition
Matthew Nagra, ND
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Are Whole Foods ALWAYS Healthier?

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://onlinecjc.ca/article/S0828-282X(23)01882-2/abstract https://pubmed.ncbi.nlm.nih.gov/39653176/ https://pubmed.ncbi.nlm.nih.gov/41651068/ https://pubmed.ncbi.nlm.nih.gov/39169353/ https://pubmed.ncbi.nlm.nih.gov/14962687/ #soy #soyboy #dairy #ultraprocessed #nutrition
Matthew Nagra, ND
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Where Do Vegans Get Creatine?

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://www.researchgate.net/publication/ 227249571_Nutritional_Supplements_for_Endurance_Athl etes https://pubmed.ncbi.nlm.nih.gov/32349356/ https://pubmed.ncbi.nlm.nih.gov/35267907/ https://pubmed.ncbi.nlm.nih.gov/33599941/ https://pubmed.ncbi.nlm.nih.gov/36822394/ #creatine #brainhealth #fitness #cognition #memory
Matthew Nagra, ND
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Pompa Takes Aim at Bananas!

Matthew Nagra, ND
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Dr. Mike says Red Meat is “Perfectly Safe” (RESPONSE)

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://pubmed.ncbi.nlm.nih.gov/32011623/ https://pubmed.ncbi.nlm.nih.gov/35380734/ #redmeat #beef #steak #plantbased #nutrition
Matthew Nagra, ND
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Animal vs. Plant Protein and Longevity!

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://www.bmj.com/content/384/bmj-2023-077310 https://pubmed.ncbi.nlm.nih.gov/31105044/ https://pubmed.ncbi.nlm.nih.gov/31161217/ https://pubmed.ncbi.nlm.nih.gov/35057453/ #plantprotein #protein #animalprotein #ultraprocessed #maha
Matthew Nagra, ND
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15-Year Vegan Ate THIS! 😱

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra Restaurant: La Reverde, Buenes Aires 🇦🇷 #vegan #plantbased #nutrition #protein #veganmeat
Matthew Nagra, ND
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American Heart Association’s NEW Dietary Guidelines!

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra Reference: https://www.ahajournals.org/doi/10.1161/CIR.0000000000001435 #hearthealth #nutrition #dietaryguidelines #protein #healthyfats
Matthew Nagra, ND
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I’ve NEVER Seen This in a Jubilee Debate!

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra Watch the full debate here: https://youtu.be/tsNBKKRXqI4?si=h4RQsL5oPFYMKKTA #vegan #vegandebate #jubilee #debate #plantbased
Matthew Nagra, ND
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Should EVERYONE Aim to be Vegan?

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://pubmed.ncbi.nlm.nih.gov/35010904/ https://www.tandfonline.com/doi/full/10.1080/10408398.2025.2572983 https://pubmed.ncbi.nlm.nih.gov/31519167/ https://pubmed.ncbi.nlm.nih.gov/35057453/ https://pubmed.ncbi.nlm.nih.gov/41096614/ #supplements #vegan #vegandiet #plantbased #nutrition