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Erika Schultz, LAc, DACM, ACN
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The Better Question: What If Midlife Symptoms Aren’t Inevitable?

The Hormone Fear Was Built on a Flawed Study The Women's Health Initiative used synthetic, non-bioidentical hormones (Premarin and PremPro) on an older population and found real risks—but the results were broadly misapplied to condemn all hormone replacement, leaving a generation of women undertreated and afraid. Bioidentical Doesn't Just Mean the Molecule—It Means the Delivery True BHRT should match the body's own hormone structure and mimic natural physiologic patterns. Dr. Duffy explains why she favors topical dosing over oral pills or pellets, which can cause hormone "floods and droughts" rather than steady, sustainable balance. Testing Should Guide Treatment, Not Guesswork Saliva testing reflects what's actually available to tissues and is best for dosing; urine testing (collected in multiple samples) reveals how hormones are metabolized and flags safety concerns. Blood testing alone is often the least accurate once someone starts topical hormone therapy.
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Margie Bissinger, MS, PT, CHC
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Why personalized nutrition for your bones is important

Watch the full episode here: https://youtu.be/JmyNMqfNbJ8
Margie Bissinger, MS, PT, CHC
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How your pelvic floor supports your bones

Watch the full episode here: https://youtu.be/g57C1FEpN1g
Margie Bissinger, MS, PT, CHC
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Shungite, EMFs, and Your Bones

Watch the full episode here: https://youtu.be/3zkXaFCP9ZI
Margie Bissinger, MS, PT, CHC
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Can estrogen prevent bone loss?

Watch the full episode here: https://youtu.be/2rs_127VGM4
Margie Bissinger, MS, PT, CHC
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The role of your bile flow in your bone health 🦴

Watch the full episode here: https://youtu.be/i6BUzu5kJkU
Margie Bissinger, MS, PT, CHC
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3 things that actually reverse osteoporosis

Watch the full episode here: https://youtu.be/h5UanebJFq8
Margie Bissinger, MS, PT, CHC
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New probiotic strains and your bones

Watch the full episode here: https://youtu.be/BOL2PNZ7HY0
Margie Bissinger, MS, PT, CHC
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How your posture affects your bones

Watch full episode here: https://youtu.be/APSwu6GYxg4
Margie Bissinger, MS, PT, CHC
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#1 excercise for your home osteoporosis gym

Watch the full episode here: https://youtu.be/3yiFU2PYSLA
Margie Bissinger, MS, PT, CHC
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How estrogen and insulin resistance affect your bones

Watch the full episode here: https://youtu.be/VJ8bWBrUbno