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Chad Larson

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About Expert

Dr. Chad Larson

👋 Welcome! I’m Dr. Chad Larson, NMD — and I help people reverse metabolic syndrome (MetSyn) and get metabolically healthy, so they can lower their risk of the things plaguing us today: heart disease, type 2 diabetes, stubborn weight gain (especially belly fat), 13 obesity-related cancers, and cognitive decline.

Wait — you’ve never heard of MetSyn? You’re not alone. Even though only about 7% of U.S. adults are in optimal metabolic health — meaning roughly 93% of us are not — most people have never heard the term.

About 10 years ago I discovered I had MetSyn myself. I figured out how to reverse it, and since then I’ve diagnosed and helped reverse it in many other people. That’s what I’m sharing here: simple, science-based steps to take back control of your metabolism.

If that sounds like you, subscribe and stick around.

🔗 Find me at: doctorchadlarson.com

📊 Take the quiz — see where you land on the Metabolic Spectrum: https://metabolicquiz.doctorchadlarson.com/p/metabolic-quiz-1

Ideas for podcast episodes :

  • Fasting Insulin Is the Biomarker Your Doctor Ignores — and It Predicts Everything

Questions I'm always ready to answer :

  • If fasting insulin is so predictive, why is it almost never on a standard panel?
  • Why does insulin start climbing years — sometimes a decade or more — before fasting glucose or A1C ever moves?
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