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The Journey of Trauma, Transformation & Spiritual Bodybuilding
Healing requires integration, not just breakthrough experiences Nahum explains that while plant medicines and somatic experiences can open deep emotional awareness, true healing only happens through consistent behavioral change, habit rewiring, and real-life integration after the experience. Trauma is stored in the body and must be released somatically His experience with somatic emotional release in massage therapy highlights how deeply the nervous system and fascia store trauma. Regulation, breath, presence, and body-based practices were key in shifting long-term PTSD patterns. True health requires balancing physical, emotional, and spiritual identity From bodybuilding to psychology to spiritual work, Nahum emphasizes that over-identifying with any one identity (body, military role, ego, success) creates imbalance. Long-term health comes from integrating mind, body, and spirit.
Beyond Cholesterol: A New View of Heart Health
Discover why arteries function as living, dynamic muscles rather than passive pipes, and how this shift in perspective changes the way we understand heart disease and prevention. Understand why cholesterol alone does not explain cardiovascular risk, and how inflammation, immune function, lifestyle, stress, and arterial health all play critical roles. Learn why prevention requires looking beyond traditional testing and focusing on exercise, nutrition, relationships, stress management, mindset, and advanced cardiovascular assessment.
The Hidden Developmental Patterns Behind Eczema Flares
Discover why eczema may be one piece of a much bigger body story. Stress, sleep, gut health, posture, primitive reflexes, and nervous system patterns can all shape how a child regulates, reacts, and heals. Understand why developmental windows matter when kids are struggling. Dr. Hanson explains how early patterns can become more deeply rooted over time, and why earlier support can make change feel easier for many families. Learn why calming the nervous system is not just a parenting tool. Breath work, movement, balance activities, gut support, sound work, and brain training can all help create a stronger foundation for kids who feel itchy, reactive, overwhelmed, or stuck.
Your Biggest Sales Problem: You Don’t Even Know It Exists
• Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book:
AI Can Lie & Still Sound Confident — This Is the Real Danger
• Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book:
AI Will Soon Tell You Exactly How to Fix Your Health
• Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book:
If Fear Didn’t Exist, Would You Still Play Small?
• Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book:
One Mindset Shift That Can Change Your Life
• Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book:
The Scary Truth About Global AI Dependence
• Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book:
This Health Movement Could Change Everything in America
• Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: