Holistic Health Coach

Mindy Pelz, DC

Dr. Mindy Pelz is a holistic health expert and women’s health educator, teaching fasting, hormone-syncing, detox, and lifestyle strategies to empower optimal health and slow aging.

Mindy Pelz, DC

Fasting Benefits For Women’s Healing

Fast Like A Girl and Put Your Diagnosis Behind You

Unlock Food & Fasting Secrets For Your Hormones

Menopause Reset & Fasting: Balancing Diabetes

Learn The Art Of Prioritizing Your Self-Love

Unleash Powerful Health Hacks for Better Living

Navigate the Mental Waves of Menopause

Shape the Post-40 Life You Crave

How to Optimize Your Fasting Cycle

Nourish Your Body with the Right Foods

Sail Smoothly Through Your Perimenopause Journey

Master the Art of Weight Loss with Intermittent Fasting

Make Your Path to Hormonal Health Effortless

Harmonize Your Hormones with Insulin Control

Ignite Your Metabolism and Burn Fat Faster

Find Your Balance Through Menopause Hormones

Unlock Your Body’s Innate Healing Power

Fast Track Your Success with Algae Tablets

Unleash Your Mood & Memory Potential

Stepping into Your Fasting Healing Journey