Fasting & Longevity Summit 2.0
9 out of 10 people experience some form of metabolic disease… Discover 40+ Ways To Reverse Chronic Diseases, Lower Inflammation, and Unlock the Secrets to Healthy Weight Loss at the Fasting & Longevity Summit 2.0
Fasting and longevity are deeply connected to brain health, metabolism, and healthy aging. This summit explores how intermittent and prolonged fasting impact hormones, cognitive function, inflammation, and weight management to support a sharper mind and longer life.
Free access during broadcast week
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What This Summit Covers
Over seven days, the Fasting & Longevity Summit 2.0 offers practical insights into how fasting influences brain health, metabolism, and the aging process. You’ll learn about hormone balance, autophagy, gut health, and the relationship between sleep, obesity, and cognitive function. Topics include how fasting affects inflammation, immune health, and mitochondrial function, providing a comprehensive view of supporting longevity naturally.
This summit also addresses key concerns for women and men at different life stages, exploring personalized fasting strategies and lifestyle changes that align with your health goals. Whether you’re interested in weight loss, brain sharpness, or metabolic flexibility, this educational event equips you with science-backed knowledge to better understand the factors behind aging and disease.
Summit Schedule
This summit is released in daily sessions. Each day’s talks unlock at 3PM PT / 6PM ET and are free to watch for that day.
Some sessions are already available to watch, others will unlock at the start of each day.
Premium members can watch all sessions anytime — before, during, or after the summit.
Day 1
How Fasting Impacts Hormones, Weight, and Longevity
9 sessions available
The Five Secrets To Living Longer And Healthier
<ul> <li>Discover how fasting can preserve muscle, reduce inflammation, and pr…
Is Fasting Bad For Your Hormones? The Science And Solutions
<ul> <li>Find out how to fast properly to maximize your results and overall we…
Fasting Unleashed: The Secret To Weight Loss And Longevity
<ul> <li>Discover how fasting triggers fat loss and reverses type 2 diabetes n…
Quantum Energy Boost: Unlock Peak Productivity And Restful Nights
<ul> <li>Discover how quantum technology can amplify your energy and overall w…
Age Backwards: The Incredible Effects Of Hydrogen Therapy And Fasting
<ul> <li>Discover how hydrogen can supercharge your cells and fend off the sig…
From 350 Pounds To A National Movement: The Real Fix For Obesity
<ul> <li>Discover why calorie counting fails long-term and how addressing hung…
Fast-Mimicking Diets: Key To Healthy Aging
<ul> <li>Learn how fasting-mimicking diets can correlate with longevity and ex…
Prostate Cancer Myths, Facts, And The Lifestyle Reset For Men
<ul> <li>Discover why most men with prostate cancer die from heart disease, no…
The Right Way To Lose Weight: Unlocking Longevity With Fasting And Nutrition
<ul> <li>Learn how to lose weight sustainably by focusing on fat loss and pres…
Meet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event
Joseph Antoun
CEO and Chairman of the Board, L-Nutra Inc.
Dr. Joseph Antoun stands at the forefront of health innovation as the CEO of L-Nutra, the pioneering company revolutionizing fasting nutrition. His mission is to show the world that fasting is not just an ancient tradition, but a powerful tool for our health. Having devoted his life to advancing fasting science and its application, he has been at the forefront, developing diets and nutrition regimes that don’t just promise, but deliver holistic well-being. Websites like Fasting.com and ProLonfast.com are a testament to his passion and influence.
He has played a significant role in rebranding fasting as a positive health intervention on a global scale. Dr. Antoun has real solutions for a healthier life. If you want to feel better and live longer, his insights are your ticket.
David Jockers
Founder, DrJockers.com
Dr. David Jockers is a name you can trust when it comes to unlocking your health’s potential. He’s not just a bestselling author or a renowned functional medicine doctor; he’s a man who has walked the path. In his early 20s, he faced health issues such as irritable bowel syndrome, fatigue, and weight loss. Dr. Jockers made a big change in his life by adjusting his diet, which included periods of not eating, known as intermittent fasting. Founder of the Exodus Health Center in Kennesaw, he also created DrJockers.com to offer people scientific ways to boost their health.
The fact that he was able to overcome skin cancer further proves that changes in lifestyle can have a significant impact on your health.
Jason Fung
Co-Founder, The Fasting Method
Dr. Jason Fung is a world-renowned expert in fasting and metabolic health who has transformed how we understand chronic disease. As a nephrologist, Dr. Fung noticed a troubling pattern in his patients—medications often worsened their conditions, particularly in those with type 2 diabetes and obesity. Determined to find a better way, he pioneered the use of intermittent fasting as a natural, evidence-based solution to these growing health challenges.
Dr. Fung is the founder of The Fasting Method and the bestselling author of The Obesity Code, The Complete Guide to Fasting, and The Diabetes Code. His groundbreaking work has helped thousands of people reverse type 2 diabetes, lose weight, and reclaim their health. With a clear, science-backed approach, Dr. Fung empowers individuals to tackle chronic disease at its root cause and embrace a healthier, longer life.
Tro Kalayjian
Ben Tammetta
Creator of H2Genesys
Arabica Cunegin
Director of Operations, Leela Quantum Tech
David Perlmutter
Associate Professor, University of Miami Miller School of Medicine
Carolynn Francavilla Brown
Owner, Green Mountain Partners for Health
Catharine Arnston
Founder, CEO and Chief Scientific Officer of ENERGYbits®
Geo Espinosa
Faculty Member, NYU Langone Health
Chris Burres
Founder & Chief Scientist, MyVitalC
Michael Karlfeldt
TV Show Host, True Health: Body, Mind, Spirit
Gary Taubes
Co-Founder, Nutrition Science Initiative (NuSI.org)
Nasha Winters
Laura Frontiero
Josh Axe
CVO and Cofounder, Ancient Nutrition
Megan Ramos
Robert Lufkin
Chief of Neuroradiology, Southern California Medical Network
Dale Bredesen
Founding President & CEO, Buck Institute
Valter Longo
Director, Longevity Institute, University of Southern California
Hanno Pijl
Professor of Diabetology, Leiden University Medical Center
Annette Bosworth
Jason Prall
Owner of Cereset
Cynthia Thurlow
Felice Gersh
Founder & Director, Integrative Medical Group of Irvine
Drew Ramsey
Founder, Brain Food Clinic
Jeffrey Gladden
Founder, Gladden Longevity
Ben Azadi
Founder, Keto Kamp
William Hsu
Chief Medical Officer, L-Nutra
Robert Love
Joel Kahn
Founder, Kahn Center for Cardiac Longevity
Heather Sandison
Founder, Solcere Health Clinic and Marama
Ari Whitten
Founder of The Energy Blueprint
Audrey Wells
Founder, Super Sleep MD
Meredith Mann
Founder, The Peachie Spoon
Kerry Mann
Benjamin Bikman
Jack Wolfson
Founder of Natural Heart Doctor
Brian Lenzkes
Founder, LowCarbMD San Diego
William Pawluk
Author, Supercharge Your Health with PEMF Therapy
Sharon Stills
Founder, Stills Health Clinic
Meg Mill
Peter Kan
Mariza Snyder
Kenneth Sharlin
Terry Wahls
Frequently Asked Questions About
Fasting & Longevity Summit 2.0
Fasting can influence hormone balance and weight loss in complex ways. On Day 1, you’ll learn about the science behind fasting’s impact on hormones and how to approach fasting safely for effective weight management. This includes understanding the right fasting methods that support longevity without harming hormonal health.
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Many people unknowingly make fasting mistakes that can impact their health or fasting results. Day 2 covers key warning signs of fasting errors and explains how to recognize and avoid them, helping you make informed decisions about intermittent and prolonged fasting for better longevity outcomes.
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Fasting has important effects on gut health and immune system regulation. Day 3 explores how different fasting approaches can reduce inflammation and support autoimmunity by promoting gut balance. Understanding this relationship helps you use fasting as a tool for overall longevity.
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Metabolic flexibility refers to your body’s ability to efficiently switch between burning fat and carbohydrates for energy. On Day 4, you’ll learn how fasting supports metabolic flexibility, why this matters for fat burning, and how it contributes to longer, healthier aging without relying on restrictive dieting.
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Fasting affects multiple body systems that impact overall brain health. Day 5 explains the important links between the brain, immune system, and gut, highlighting how fasting can influence inflammation, cognitive function, and digestive health to support longevity and reduce brain fog or fatigue.
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Women’s hormonal profiles and metabolism change with age, affecting how fasting works for them. Day 6 discusses why women, especially over 40, require tailored fasting strategies that consider hormone balance and blood sugar regulation to support longevity without negative side effects.
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Sleep quality and circadian rhythms deeply influence how fasting affects health and disease risk. Day 6 covers the science behind how light exposure and sleep patterns interact with metabolic processes during fasting, helping you understand their importance in longevity and disease prevention.
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Proper nutrition before and during fasting can enhance fasting benefits and support cellular health. Day 7 explores ideal foods and beverages that complement fasting, promoting cellular longevity and hormone balance, especially important during middle age and beyond.
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Summit Bonuses
Register for this summit and unlock these bonuses.
Unlocking Longevity
“Unlocking Longevity” serves as your definitive guide to the science and practical experience of the fasting mimicking diet, presented in an engaging and informative format. Delve into the transformative potential of this revolutionary approach to health and longevity. Explore the science underpinni...
Activating Autophagy: Your Guide To Cellular Healing
In this image-rich, 57-page, research-based guide you will discover the key strategies to unlock your body’s innate ability to heal and repair itself. You will learn about advanced nutrition principles, herbs and lifestyle strategies to drive up autophagy and deep cellular healing. In this guide, yo...
Fasting Transformation Quickstart Guide
This image-rich 53-page guide is designed to help you understand all the best tips and practices when it comes to implementing intermittent fasting, partial fasting or an extended fast. You will learn how to properly prepare your body for a fast and how to best break a fast and what you can consume ...
Lies I Taught In Medical School (chapter 1)
The book is based on Dr Lufkin’s experience as a full professor at both UCLA and USC medical schools. It is a riveting, cautionary tale of how medicine has gotten things so wrong (and continues to) in several key areas: How chronic diseases are all linked by common root causes overlooked by our sys...
Your Essential Guide To Fasting & Histamine Intolerance: Understanding And Overcoming Your Body's Reaction
Are you interested in fasting as a tool for longevity and health optimization? This free gift is crafted just for you! Introducing “Your Essential Guide to Fasting and Histamine Intolerance,” a comprehensive resource that connects the powerful benefits of fasting with the management of histamine int...
The Metabolic Pathway To Cancer-free Living
This ebook is designed to provide a comprehensive understanding of how metabolic health influences the risk and progression of cancer. By exploring the intricate connection between our metabolic processes and the development of cancer, we aim to equip you with valuable insights and practical strateg...
11 Things Your Cancer Program Needs To Address
If you or a loved one has been diagnosed with cancer, you may be feeling overwhelmed and confused. There are so many options available for treatment; how do you know which program is right for you? This guide will outline eleven things your cancer program should address to give you the best possible...
Women’s Metabolic Dysfunction Assessment
Do You Suspect You May Be Struggling With Metabolic Dysfunction? It’s important to recognize this as a potential root cause for many of your current health issues–as estimates show that up to 85% of ALL women already have some form of metabolic dysfunction. And just about all of us will face it at s...
A Guide To Fasting For Menopause
Your guide to fasting in the menopause years to optimize weight loss and overall health.
15 Longevity And Biohacking Tips - Plus 3 Bonus Tips
Based on the advice of 50+ Longevity and Biohacking experts, Apply these top 15 18 tips to optimize your biohacking and longevity.
Leverage The Power Of Hydrogen Therapy: 10 Key Benefits For Fasting
Learn how molecular hydrogen amplifies fasting benefits by reducing stress, boosting autophagy, and supporting recovery for a smoother, more effective experience.
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