The Right Way To Lose Weight: Unlocking Longevity With Fasting And Nutrition

Name: The Right Way To Lose Weight: Unlocking Longevity With Fasting And Nutrition
Uploaded: 2024-11-28
Duration: 31 min 57 s
Channel: Joseph Antoun
Description: Learn how to lose weight sustainably by focusing on fat loss and preserving muscle mass Discover the connection between movement, nutrition, and metabolic health for a longer, better life Explore the role of fasting and tailored nutrition plans in achieving weight loss and longevity goals. This video is part of the Fasting & Longevity Summit 2.0

2,648 views1 year ago

Learn how to lose weight sustainably by focusing on fat loss and preserving muscle mass Discover the connection between movement, nutrition, and metabolic health for a longer, better life Explore the role of fasting and