Depression and Anxiety Solutions Summit

Discover 40+ Ways to Transform Stress, Anxiety, and Toxic Thinking Into Joy at the Depression and Anxiety Solutions Summit

Dec 17, 2024 - Dec 23, 2024

33 experts

Especially for those experiencing a lack of motivation, loneliness, persistent sadness, and low self-esteem.

Expert Speakers

Day 1

5 sessions available

Dec 17, 2024 3PM PT/ 6PM ET

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5 Steps To Break Free From Anxiety,How To Use EFT Tapping To Heal,Light And Its Impact On Anxiety And Depression,Harnessing Infrared Saunas For Healing Depression,Awakening The Practical Power Of Your Heart

Caroline Leaf

Meet Your Summit Hosts & Experts

Leading health experts guiding you through this transformative event

Drew Ramsey

Founder, Brain Food Clinic

Drew Ramsey, MD, is a board-certified psychiatrist with over 20 years of experience, renowned for his pioneering work in Nutritional Psychiatry. As an author of four influential books, Dr Drew explores the profound connection between food and mental health.

Dr. Ramsey’s journey began with an intense focus on how dietary changes can alleviate mental health challenges, inspired by his direct work with patients facing severe anxiety and depression. He has dedicated his career to demonstrating that food is not just sustenance but a powerful tool for mental health. His practice and teachings emphasize the profound impact of nutritional adjustments on brain function, mood, and overall quality of life. Dr. Ramsey’s holistic approach, coupled with his empathy and dedication, has empowered countless individuals to reclaim their mental health and lead fulfilling lives.

Caroline Leaf

Caroline Leaf, PhD, stands at the forefront of cognitive neuroscience, specializing in psychoneurobiology and metacognitive neuropsychology. With a career spanning decades, Dr. Leaf has developed transformative tools and processes that have revolutionized the management of anxiety, depression, and toxic thinking. Her extensive research into the mind-brain connection has placed her among the pioneers studying neuroplasticity.

Dr. Leaf developed the Geodesic Information Processing theory, which has helped many people with brain injuries, learning disabilities, autism, dementia, and mental health challenges. Her caring approach and work with underprivileged communities show her dedication to improving mental health for everyone. Dr. Leaf offers practical solutions and deep insights, providing hope for those facing mental health challenges.