Fasting & Longevity Summit
9 out of 10 people experience some form of metabolic disease… Discover How To Reverse The Clock on Chronic Disease, Lower Inflammation, and Unlock the Secrets to Healthy Sustainable Weight Loss at the Fasting & Longevity Summit
Fasting and longevity intersect to support brain, metabolic, and heart health in ways you can understand and apply. This summit explores how intermittent fasting, fast-mimicking diets, and cellular renewal strategies influence healthy aging, cognitive function, and overall vitality, giving you science-backed insights for everyday life.
What This Summit Covers
Across seven days, attendees will learn how fasting affects metabolism, insulin resistance, blood sugar balance, and mitochondrial function while exploring the links between brain, gut, and immune health. Sessions cover fasting strategies for women, heart health, stem cell activation, and ways to optimize longevity naturally, with practical guidance for integrating fasting into daily routines.
The summit also examines fasting’s role in supporting cancer wellness, fertility, hormonal balance, and cellular repair. Experts highlight autophagy, circadian rhythm alignment, and data-driven longevity approaches, providing a comprehensive view of how lifestyle, diet, and mindful fasting can work together to enhance overall health and well-being.
Summit Chapters
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Chapter 1 — How Fasting Supports Brain, Heart, and Stem Cell Health
10 sessions
Meet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event
Summit Host
Joseph Antoun, MD, PhD
CEO and Chairman of the Board, L-Nutra Inc.
Dr. Joseph Antoun stands at the forefront of health innovation as the CEO of L-Nutra, the pioneering company revolutionizing fasting nutrition. His mission is to show the world that fasting is not just an ancient tradition, but a powerful tool for our health. Having devoted his life to advancing fasting science and its application, he has been at the forefront, developing diets and nutrition regimes that don’t just promise, but deliver holistic well-being. Websites like Fasting.com and ProLonfast.com are a testament to his passion and influence.
He has played a significant role in rebranding fasting as a positive health intervention on a global scale. Dr. Joseph has real solutions for a healthier life. If you want to feel better and live longer, Dr. Antoun’s insights are your ticket.
Summit Host
David Jockers, DNM, DC, MS
Founder, DrJockers.com
Dr. David Jockers is a name you can trust when it comes to unlocking your health’s potential. He’s not just a bestselling author or a renowned functional medicine doctor; he’s a man who has walked the path. In his early 20s, he faced health issues such as irritable bowel syndrome, fatigue, and weight loss. Dr. Jockers made a big change in his life by adjusting his diet, which included periods of not eating, known as intermittent fasting. Founder of the Exodus Health Center in Kennesaw, he also created DrJockers.com to offer people scientific ways to boost their health.
The fact that he was able to overcome skin cancer further proves that changes in lifestyle can have a significant impact on your health.
Sharon Stills, NMD
Founder, Stills Health Clinic
Joel Fuhrman, MD
President, Nutritional Research Foundation
Octavian M. Belcea, MD
Antonio Jimenez, MD, ND
Founder and Chief Medical Officer of Hope4Cancer Treatment Centers
Lauren Tessier, ND
President of the International Society for Environmentally Acquired Illness (ISEAI)
Valter Longo, PhD
Director, Longevity Institute, University of Southern California
Jason Fung, MD
Co-Founder, The Fasting Method
Tanya Dorff, MD
Professor & Section Chief, Genitourinary Cancers Program, City of Hope
David Perlmutter, MD, ABIHM, FACN
DavidPerlmutterMD
William Hsu, MD
Chief Medical Officer, L-Nutra
Dale Bredesen, MD
Senior Director of Precision Brain Health
Kurt Hong, MD, PhD, FACN
Professor of Clinical Medicine, University of Southern California
Jack Wolfson, DO, FACC
Founder of Natural Heart Doctor
Bryan Johnson
Ben Azadi, FDN-P
Founder, Keto Kamp
Sharon Brack, CPT, HHC, AADP
Owner, Concierge Health Counseling Practice
Aumatma Simmons, ND, FABNE, MS
Melanie Avalon
Founder, AvalonX
Felice Gersh, MD
Founder & Director, Integrative Medical Group of Irvine
Joel Kahn
Founder, Kahn Center for Cardiac Longevity
Christian Drapeau, MS
Founder & Chief Science Officer of STEMREGEN®
Cynthia Thurlow, NP
Hanno Pijl, MD
Professor of Diabetology, Leiden University Medical Center
Heather Sandison, ND
Founder, Solcere Health Clinic and Marama
Ken Swartz, MS
Founder and Chief Science Officer of C60 Purple Power
Jeffrey Gladden, MD, FACC
Founder, Gladden Longevity
Amir Hadanny, MD, PhD
Chief Researcher, Sagol Center for Hyperbaric Medicine and Research & Aviv Scientific
Peter Kan, DC, GCS
Jeffrey Grimm, NP
Nurse Practitioner, BioLounge
Alan Goldhamer, DC
Director, TrueNorth Health Center
Jason Prall
Owner of Cereset
Nasha Winters, ND, FABNO
Kevin Conners
Clinic Director at Conners Clinic
Eric Ramos, PA-C
Jonathan Carp, MD
Dermatologist, President of Miracle Noodle
Danny Grannick
CEO and Co-founder of Bristle Health
Catharine Arnston, PhD
Founder, CEO and Chief Scientific Officer of ENERGYbits®
Steve Amoils, MD
Co-Medical Director, AIM for Wellbeing
Eric Gordon, MD
President, Gordon Medical Research Center
Ari Whitten, MS
Founder of The Energy Blueprint
Jamie Holmes
James LaValle, CCN, RPh, MT_ASCP
Founder, Metabolic Code Enterprises
Gina Bria
Founder, Hydration Foundation
Frequently Asked Questions
Fasting & Longevity Summit
Fasting can influence brain health by promoting cellular repair processes and supporting metabolic balance. On Day 1, you’ll learn how fasting strategies and fast-mimicking diets may help enhance memory, focus, and lifelong cognitive function. Understanding these mechanisms can guide healthy eating and lifestyle choices for brain support.
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Fasting impacts heart and metabolic health by regulating blood sugar, improving insulin sensitivity, and supporting cardiovascular function. Day 2 covers strategies for balancing blood sugar, burning fat, and boosting metabolic health through intermittent fasting, offering insights for those managing type 2 diabetes or aiming for heart-healthy habits.
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Fasting interacts with biological pathways like autophagy and mTOR, which play key roles in cellular aging and longevity. Day 3 explores how fasting, along with oxygen therapy and lifestyle interventions, may support metabolic balance, cellular renewal, and long-term health, offering a framework to understand aging at a cellular level.
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The circadian rhythm influences metabolic function, sleep quality, and cardiovascular wellness. Day 4 examines how aligning fasting schedules with your body’s natural rhythms can enhance heart health, improve mitochondrial function, and support overall longevity, highlighting the connection between daily cycles and long-term wellness.
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Fasting may influence cellular health, including pathways linked to cancer cell activity and stem cell regulation. On Day 5, experts discuss fasting principles that support cellular repair, minimize metabolic stress, and explore how diet and fasting can play a role in maintaining healthy cell function alongside longevity strategies.
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Fasting can influence hormonal regulation and reproductive health by supporting metabolic and endocrine balance. Day 6 explores how fasting affects fertility, menopause, and men’s health, while highlighting its role in overall hormonal wellness and how it may contribute to healthy aging.
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Autophagy is the process where cells remove damaged components and renew themselves, supporting overall longevity. Day 7 explains how fasting triggers autophagy, enhances cellular repair, and interacts with the brain, gut, and immune system to promote healthier aging and metabolic resilience.
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Hydration and oral microbiome health influence how the body responds to fasting and supports metabolic and cellular functions. On Day 7, you’ll learn how maintaining hydration and a healthy microbiome can extend fasting benefits, support cellular repair, and contribute to overall longevity strategies.
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