Fasting & Longevity Summit
9 out of 10 people experience some form of metabolic disease… Discover How To Reverse The Clock on Chronic Disease, Lower Inflammation, and Unlock the Secrets to Healthy Sustainable Weight Loss at the Fasting & Longevity Summit
Fasting and longevity intersect to support brain, metabolic, and heart health in ways you can understand and apply. This summit explores how intermittent fasting, fast-mimicking diets, and cellular renewal strategies influence healthy aging, cognitive function, and overall vitality, giving you science-backed insights for everyday life.
Free access during broadcast week
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What This Summit Covers
Across seven days, attendees will learn how fasting affects metabolism, insulin resistance, blood sugar balance, and mitochondrial function while exploring the links between brain, gut, and immune health. Sessions cover fasting strategies for women, heart health, stem cell activation, and ways to optimize longevity naturally, with practical guidance for integrating fasting into daily routines.
The summit also examines fasting’s role in supporting cancer wellness, fertility, hormonal balance, and cellular repair. Experts highlight autophagy, circadian rhythm alignment, and data-driven longevity approaches, providing a comprehensive view of how lifestyle, diet, and mindful fasting can work together to enhance overall health and well-being.
Summit Schedule
This summit is released in daily sessions. Each day’s talks unlock at 3PM PT / 6PM ET and are free to watch for that day.
Some sessions are already available to watch, others will unlock at the start of each day.
Premium members can watch all sessions anytime — before, during, or after the summit.
Day 1
How Fasting Supports Brain, Heart, and Stem Cell Health
10 sessions available
Unveil The 3 Scientific Wonders Of Fasting
<ul> <li>Know when fat burning begins during fasting</li> <li>Understand the production and benefits of ketones</li> <li>Discover when cellular …
A Type 2 Diabetes Remission Story Through Fasting
<ul> <li>Be inspired by Betsy's journey from battling type 2 diabetes to achieving remission through L-Nutra Health's fasting mimicking diet program…
The Journey to Longevity and Well-Being
<ul> <li>Uncover the cellular science behind fasting—how it activates autophagy, clears zombie cells, and stimulates regeneration through stem cell …
Fast-Mimicking Diets: Key To Healthy Aging
<ul> <li>Learn how fasting-mimicking diets can correlate with longevity and extension of healthy living years</li> <li>Understand the science behi…
Why And How Should Women Fast
<ul> <li>Understand the unique differences between men and women and how it impacts fasting</li> <li>Learn why and how women should fast for optim…
Boost Your Brain Health Through Fasting
<ul> <li>Understand the profound benefits of fasting for cognitive function and neural health</li> <li>Discover how fasting can be a preventive me…
Lifestyle For Longevity: Strategies To Prevent Alzheimer’s
<ul> <li>Understand the factors that contribute to Alzheimer's and neurodegeneration</li> <li>Explore the crucial lab markers that are essential t…
Learn To Bolster Your Heart’s Health Through Fasting
<ul> <li>Understand the prevalence and root causes of heart disease</li> <li>Learn how fasting can be a tool for heart patients based on clinical …
Algae Secrets: Detox, Energy, And Lifelong Health
<ul> <li>Explore how algae tablets simplify fasting and enhance vitality with rich nutrition</li> <li>Learn what algae is and how it supports mito…
Your Path To Stem Cell Revival: Fasting & Plant Medicine
<ul> <li>Discover stem cells and their critical role in the body's healing process</li> <li>Explore the connection between stem cell count and the…
Meet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event
Joseph Antoun
CEO and Chairman of the Board, L-Nutra Inc.
Dr. Joseph Antoun stands at the forefront of health innovation as the CEO of L-Nutra, the pioneering company revolutionizing fasting nutrition. His mission is to show the world that fasting is not just an ancient tradition, but a powerful tool for our health. Having devoted his life to advancing fasting science and its application, he has been at the forefront, developing diets and nutrition regimes that don’t just promise, but deliver holistic well-being. Websites like Fasting.com and ProLonfast.com are a testament to his passion and influence.
He has played a significant role in rebranding fasting as a positive health intervention on a global scale. Dr. Joseph has real solutions for a healthier life. If you want to feel better and live longer, Dr. Antoun’s insights are your ticket.
David Jockers
Founder, DrJockers.com
Dr. David Jockers is a name you can trust when it comes to unlocking your health’s potential. He’s not just a bestselling author or a renowned functional medicine doctor; he’s a man who has walked the path. In his early 20s, he faced health issues such as irritable bowel syndrome, fatigue, and weight loss. Dr. Jockers made a big change in his life by adjusting his diet, which included periods of not eating, known as intermittent fasting. Founder of the Exodus Health Center in Kennesaw, he also created DrJockers.com to offer people scientific ways to boost their health.
The fact that he was able to overcome skin cancer further proves that changes in lifestyle can have a significant impact on your health.
Sharon Stills
Founder, Stills Health Clinic
Joel Fuhrman
President, Nutritional Research Foundation
Octavian M. Belcea
Antonio Jimenez
Founder and Chief Medical Officer of Hope4Cancer Treatment Centers
Lauren Tessier
President of the International Society for Environmentally Acquired Illness (ISEAI)
Valter Longo
Director, Longevity Institute, University of Southern California
Jason Fung
Co-Founder, The Fasting Method
Tanya Dorff
Professor & Section Chief, Genitourinary Cancers Program, City of Hope
David Perlmutter
Associate Professor, University of Miami Miller School of Medicine
William Hsu
Chief Medical Officer, L-Nutra
Dale Bredesen
Senior Director of Precision Brain Health
Kurt Hong
Professor of Clinical Medicine, University of Southern California
Jack Wolfson
Founder of Natural Heart Doctor
Bryan Johnson
Ben Azadi
Founder, Keto Kamp
Sharon Brack
Owner, Concierge Health Counseling Practice
Aumatma Simmons
Melanie Avalon
Founder, AvalonX
Felice Gersh
Founder & Director, Integrative Medical Group of Irvine
Joel Kahn
Founder, Kahn Center for Cardiac Longevity
Christian Drapeau
Founder & Chief Science Officer of STEMREGEN®
Cynthia Thurlow
Hanno Pijl
Professor of Diabetology, Leiden University Medical Center
Heather Sandison
Founder, Solcere Health Clinic and Marama
Ken Swartz
Founder and Chief Science Officer of C60 Purple Power
Jeffrey Gladden
Founder, Gladden Longevity
Amir Hadanny
Chief Researcher, Sagol Center for Hyperbaric Medicine and Research & Aviv Scientific
Peter Kan
Jeffrey Grimm
Nurse Practitioner, BioLounge
Alan Goldhamer
Director, TrueNorth Health Center
Jason Prall
Owner of Cereset
Nasha Winters
Kevin Conners
Clinic Director at Conners Clinic
Eric Ramos
Jonathan Carp
Dermatologist, President of Miracle Noodle
Danny Grannick
CEO and Co-founder of Bristle Health
Catharine Arnston
Founder, CEO and Chief Scientific Officer of ENERGYbits®
Steve Amoils
Co-Medical Director, AIM for Wellbeing
Eric Gordon
President, Gordon Medical Research Center
Ari Whitten
Founder of The Energy Blueprint
Jamie Holmes
James LaValle
Founder, Metabolic Code Enterprises
Gina Bria
Founder, Hydration Foundation
Frequently Asked Questions About
Fasting & Longevity Summit
Fasting can influence brain health by promoting cellular repair processes and supporting metabolic balance. On Day 1, you’ll learn how fasting strategies and fast-mimicking diets may help enhance memory, focus, and lifelong cognitive function. Understanding these mechanisms can guide healthy eating and lifestyle choices for brain support.
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Fasting impacts heart and metabolic health by regulating blood sugar, improving insulin sensitivity, and supporting cardiovascular function. Day 2 covers strategies for balancing blood sugar, burning fat, and boosting metabolic health through intermittent fasting, offering insights for those managing type 2 diabetes or aiming for heart-healthy habits.
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Fasting interacts with biological pathways like autophagy and mTOR, which play key roles in cellular aging and longevity. Day 3 explores how fasting, along with oxygen therapy and lifestyle interventions, may support metabolic balance, cellular renewal, and long-term health, offering a framework to understand aging at a cellular level.
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The circadian rhythm influences metabolic function, sleep quality, and cardiovascular wellness. Day 4 examines how aligning fasting schedules with your body’s natural rhythms can enhance heart health, improve mitochondrial function, and support overall longevity, highlighting the connection between daily cycles and long-term wellness.
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Fasting may influence cellular health, including pathways linked to cancer cell activity and stem cell regulation. On Day 5, experts discuss fasting principles that support cellular repair, minimize metabolic stress, and explore how diet and fasting can play a role in maintaining healthy cell function alongside longevity strategies.
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Fasting can influence hormonal regulation and reproductive health by supporting metabolic and endocrine balance. Day 6 explores how fasting affects fertility, menopause, and men’s health, while highlighting its role in overall hormonal wellness and how it may contribute to healthy aging.
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Autophagy is the process where cells remove damaged components and renew themselves, supporting overall longevity. Day 7 explains how fasting triggers autophagy, enhances cellular repair, and interacts with the brain, gut, and immune system to promote healthier aging and metabolic resilience.
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Hydration and oral microbiome health influence how the body responds to fasting and supports metabolic and cellular functions. On Day 7, you’ll learn how maintaining hydration and a healthy microbiome can extend fasting benefits, support cellular repair, and contribute to overall longevity strategies.
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