Mastering The Meno(Pause) Transition Summit 4.0
Discover 40+ Ways to Manage Hot Flashes, Night Sweats, Low Libido, Weight Gain, Mood Changes, Hair Loss, and Brain Fog, at the Mastering The Meno(Pause) Transition Summit 4.0
Master the meno pause transition with essential insights on hormone balance, thyroid health, and metabolism after 40. Learn how key factors like bioidentical hormone therapy, adrenal support, and nervous system regulation influence brain health, cognitive function, and overall well-being during midlife.
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What This Summit Covers
This summit covers the most searched topics around menopause, including how hormones, thyroid function, and metabolism affect symptoms like brain fog, weight gain, and fatigue. Across five days, you’ll explore practical strategies such as bioidentical hormone therapy, nutrition, fasting, and nervous system regulation to better understand the complex changes during the meno pause transition.
You’ll also gain clarity on common questions about pelvic health, detoxification, and fitness after 40, all framed in the context of supporting cognitive health and reducing inflammation naturally. Whether you’re navigating menopause yourself or caring for someone who is, this summit offers clear, evidence-based education designed to help you make informed choices.
Day 1
Hormones, Metabolism, and Strength for Menopause Wellness
7 sessions available
Unlock Your Best Life: Mindset Shifts For Menopause
Sharon Stills
Testosterone For Women: Sexy, Smart, And Science-Backed
Benjamin Stills
Say Goodbye To Hair Loss And Gray Hairs: The Complete Guide To Youthful Hair
Faraz Khan
Real Talk About Bioidenticals, Breast Cancer, and Why It’s Never Too Late
Devaki Lindsey Berkson
Fasting Without Starving: The Science Behind ProLon
Joseph Antoun
Why Eating More (and Exercising Less) Might Be the Key to Weight Loss After 40
Stu Schaefer
Why Lifting Weights After 50 Might Be the Best Decision You Ever Make
Michelle SandsMeet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event
Sharon Stills
Founder, Stills Health Clinic
Sharon Stills, NMD
Dr. Sharon Stills intimately understands the menopausal journey, having navigated it herself with grace. This personal experience fuels her dedication to empowering women through this transformative phase with vitality and joy.
With over two decades of expertise in anti-aging and bioidentical hormone therapies, Dr. Stills guides perimenopausal and menopausal women toward a fulfilling and vibrant second chapter. She champions menopause as a powerful opportunity for self-discovery and renewed well-being.
Through her signature RED Hot Sexy Meno(pause) Program, her work as an expert physician for the Women’s Health Network, and her lectures for the Paracelsus Academy, Dr. Stills provides women with the tools to reinvent their health, explore their spirit, and rediscover their confidence. Her impact extends through telemedicine, rejuvenating retreats, and personalized consultations, helping women worldwide embrace a strong, healthy, and alluring life.
Faraz Khan
Founder of FullyVital
Benjamin Stills
Joel Kahn
Founder, Kahn Center for Cardiac Longevity
Devaki Lindsey Berkson
Stu Schaefer
Renee Fitton
Director of Education & Healthcare Sales at Prolon
Tracy Steen
Cristina McKay
Owner of EVERBELLA
Joseph Antoun
CEO and Chairman of the Board, L-Nutra Inc.
Sinclair Kennally
CEO of Detox Nation
Deanna Hansen
Founder, Fluid Isometrics and Block Therapy
David Jockers
Founder, DrJockers.com
John Sherman
Practitioner Consultant at Meridian Valley Laboratory
Shivani Gupta
Chris Burres
Founder & Chief Scientist, MyVitalC
Catherine Clinton
Debbi Barber
Co-Founder of Vitali Regenerative Skin Care
Anshul Gupta
Alex Howard
Founder and CEO, The Optimum Health Clinic
Carrie Bennett
Lead Faculty Member, Board of Advisors, Quantum Biology Collective
Yoni Whitten
Catharine Arnston
Founder, CEO and Chief Scientific Officer of ENERGYbits®
Tess Harris
Senior Sauna Specialist, High Tech Health International
Robbie Stahl
Founder of The Fitness Doctor
Kim Vopni
Cathleen King
Founder and CEO of Primal Trust™ Academy & Community
Joshua Helman
Claire Zammit
Eric Zielinski
Founder, NaturalLivingFamily.com
Brian Vaszily
Founder of The Art of Anti-Aging
Jaban Moore
Founder, True Healing Strategies
Eric Osansky
Deanna Minich
Ben Tammetta
Creator of H2Genesys
Thomas Moorcroft
Creator of Thrive With Lyme Blueprint
Jennifer Simmons
Michelle Sands
Kellee Rutley
Founder & Business Strategist
Frequently Asked Questions About
Mastering The Meno(Pause) Transition Summit 4.0
On Day 2, you’ll learn about bioidentical hormone therapy and how it differs from traditional hormone treatments. This session explores how balanced hormones can affect symptoms like mood changes, metabolism, and brain health during menopause, providing insight into why hormone balance matters for overall wellbeing.
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Day 3 covers the silent role your adrenals play in menopausal health. The adrenal glands impact hormone balance, energy levels, and stress response, all of which contribute to symptoms like brain fog and fatigue. Understanding adrenal function helps clarify its connection to nervous system regulation and overall menopause experience.
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On Day 2, you’ll explore the science behind fasting with food and nutrition strategies like algae supplementation. These topics explain how metabolism changes during menopause and what supports fat burning and symptom relief, including mood and energy regulation.
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Day 1 discusses common causes of hair thinning and graying linked to hormone shifts during menopause. Learning about testosterone’s role and other contributing factors provides a clearer understanding of how to support healthier hair and overall vitality.
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Day 3 and Day 5 highlight thyroid recovery and the complex relationship between thyroid function and cognitive health during menopause. Symptoms like brain fog and fatigue may be linked to thyroid imbalances, making it essential to understand how to support this gland’s health for mental clarity.
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On Day 4, you’ll explore how environmental toxins and undetected infections can disrupt hormone levels and contribute to menopause symptoms. Understanding these factors can help clarify why some women struggle despite lifestyle changes and standard care.
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Day 3 and Day 5 sessions focus on how regulating your nervous system can improve brain health and reduce menopausal symptoms like anxiety and cognitive decline. These talks provide strategies to better understand and support the nervous system’s role in menopause wellness.
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On Day 1 and Day 5, you’ll learn why strength training and smarter exercise routines are key to maintaining metabolism and brain health during midlife. These sessions explain how tailored fitness supports weight management, energy, and mental clarity during the menopause transition.
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Summit Bonuses
Register for this summit and unlock these bonuses.
Mastering The Menopause Transition Guide And Workbook
What’s Inside? 1. The Power of the Pause Method: Learn to press pause and evaluate your life. This method encourages you to take a moment to reflect, assess, and plan your journey through menopause, turning it into an opportunity for personal growth and transformation. 2. Assess Your Physical Health...
Unlock The Secrets To Thicker, Fuller Hair In Menopause & Beyond
Hair thinning can be a distressing experience for women, especially during and after menopause. Various factors contribute to hair thinning and shedding, and understanding these causes can help women take control of their hair wellness. In this FREE guide, we share practical tips and guidance on how...
My Top Menopause Resources: Feel Resourced. Feel Radiant.
The “Top Menopause Resource Guide” by Dr. Sharon Stills is your go-to list of trusted tools to support your body, mind, and hormones during menopause. It covers accurate hormone testing, clean skincare, supplements for beauty and vitality, and lifestyle tools for emotional balance and detox. This gu...
Menopause Nutrition Secrets: Top Diet Tips For Eating Well
Eat Better, Feel Better—Without Diet Rules Tired of confusing food advice during menopause? This free guide from Dr. Sharon Stills delivers joyful, guilt-free strategies to eat well, feel energized, and ditch diet culture for good. Packed with practical tips, RED-Hot recipes, and smart swaps, this i...
5 Myths About Menopause
Busting Menopause Myths Starts Here. Still believe menopause means hot flashes, no sex, weight gain, and suffering in silence? Think again. In this bold, no-fluff guide, Dr. Sharon Stills exposes the five biggest menopause myths—and gives you empowering, real-world strategies to take back control of...
The Ultimate Fascia Guide
Fascia is the most often overlooked tissue that is critical to our health and it can play a role in managing menopause symptoms. When your fascia is healthy, it allows for the ease of flow of nutrients into the cells and the removal of toxins and waste from cells. Unfortunately, modern life, includi...
Radiant Skin, Menopause And Beyond: Vitali’s Ghk-cu Solution
FREE E-book: Radiant Skin, Menopause and Beyond: Vitali’s GHK-Cu Solution
Why Your Skin Won't Clear Up: Parasites
The “Why Your Skin Won’t Clear Up: Parasites” guide shows you why hidden parasitic infections could be causing your stubborn skin issues. It explains the connection between parasites and skin conditions and tells you the symptoms to look out for. This resource is essential for anyone struggling with...
Bone Healthy Recipes: Chef Inspired Easy To Make Stronger Bones Nutrition
Build Strong Bones With Bone-Healthy Meals! Worried you’re missing key nutrients for strong bones? Struggle with creating simple, bone-healthy meals? Bone Coach Kevin Ellis has you covered with this FREE eGuide with clickable video tutorials. These fun, easy, delicious recipes are dietitian-approved...
Eat Your Way Happy
Welcome to Eat Your Way Happy! This is an easy-to-use guidebook for using “food as medicine” in order to stabilize your hormones, improve your moods, and let fat loss be a welcome side effect — naturally! If a happier and more relaxed mind, and a lighter and leaner body is something you want, this g...
Low Tox Lifestyle
An easy-to-follow guide to choose products and build habits for “low tox” living. Learn how to make informed choices that reduce your exposure to harmful chemicals and enhance your well-being. From selecting cleaner products to adopting habits that support detoxification, this book provides the tool...
Estriol: The Nurturing Protective Estrogen
“Estriol: The Nurturing Protective Estrogen” highlights the unique benefits of estriol—a gentle, protective estrogen used in bioidentical hormone therapy. Dr. John Sherman explains how it support
10 Steps To Detoxify Your Life
Detoxification is a missing link for many women struggling through menopause. Toxins from food, air, water, and products disrupt hormones, fuel inflammation, and worsen symptoms like hot flashes, poor sleep, and mood swings. When detox pathways are blocked, your body can’t adapt to hormonal shifts—l...
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