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Mastering The Meno(Pause) Transition Summit 4.0

Discover 40+ Ways to Manage Hot Flashes, Night Sweats, Low Libido, Weight Gain, Mood Changes, Hair Loss, and Brain Fog, at the Mastering The Meno(Pause) Transition Summit 4.0

Master the meno pause transition with essential insights on hormone balance, thyroid health, and metabolism after 40. Learn how key factors like bioidentical hormone therapy, adrenal support, and nervous system regulation influence brain health, cognitive function, and overall well-being during midlife.

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Mastering The Meno(Pause) Transition Summit 4.0

What This Summit Covers

This summit covers the most searched topics around menopause, including how hormones, thyroid function, and metabolism affect symptoms like brain fog, weight gain, and fatigue. Across five days, you’ll explore practical strategies such as bioidentical hormone therapy, nutrition, fasting, and nervous system regulation to better understand the complex changes during the meno pause transition.

You’ll also gain clarity on common questions about pelvic health, detoxification, and fitness after 40, all framed in the context of supporting cognitive health and reducing inflammation naturally. Whether you’re navigating menopause yourself or caring for someone who is, this summit offers clear, evidence-based education designed to help you make informed choices.

Summit Chapters

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Chapter 1 — Hormones, Metabolism, and Strength for Menopause Wellness

7 sessions

Meet Your Summit Hosts & Experts

Leading health experts guiding you through this transformative event

Sharon Stills

Summit Host

Sharon Stills, NMD

Founder, Stills Health Clinic

Dr. Sharon Stills intimately understands the menopausal journey, having navigated it herself with grace. This personal experience fuels her dedication to empowering women through this transformative phase with vitality and joy.

With over two decades of expertise in anti-aging and bioidentical hormone therapies, Dr. Stills guides perimenopausal and menopausal women toward a fulfilling and vibrant second chapter. She champions menopause as a powerful opportunity for self-discovery and renewed well-being.

Through her signature RED Hot Sexy Meno(pause) Program, her work as an expert physician for the Women’s Health Network, and her lectures for the Paracelsus Academy, Dr. Stills provides women with the tools to reinvent their health, explore their spirit, and rediscover their confidence. Her impact extends through telemedicine, rejuvenating retreats, and personalized consultations, helping women worldwide embrace a strong, healthy, and alluring life.

Faraz Khan - expert channel

Faraz Khan

Founder of FullyVital

Benjamin Stills - expert channel

Benjamin Stills, NMD

Joel Kahn - expert channel

Joel Kahn

Founder, Kahn Center for Cardiac Longevity

Devaki Lindsey Berkson - expert channel

Devaki Lindsey Berkson, MA, DC, CNS, DACNB, ACN

Stu Schaefer - expert channel

Stu Schaefer, CPT

Renee Fitton - expert channel

Renee Fitton, MS, RD

Director of Education & Healthcare Sales at Prolon

Tracy Steen - expert channel

Tracy Steen

Cristina McKay - expert channel

Cristina McKay

Owner of EVERBELLA

Joseph Antoun - expert channel

Joseph Antoun, MD, PhD

CEO and Chairman of the Board, L-Nutra Inc.

Sinclair Kennally - expert channel

Sinclair Kennally, CNHP, CNC

CEO of Detox Nation

Deanna Hansen - expert channel

Deanna Hansen

Founder, Fluid Isometrics and Block Therapy

David Jockers - expert channel

David Jockers, DNM, DC, MS

Founder, DrJockers.com

John Sherman - expert channel

John Sherman, ND

Practitioner Consultant at Meridian Valley Laboratory

Shivani Gupta - expert channel

Shivani Gupta, PhD

Dr. Shivani Gupta, Ayurveda + Inflammation Expert

Chris Burres - expert channel

Chris Burres

Founder & Chief Scientist, MyVitalC

Catherine Clinton - expert channel

Catherine Clinton, ND

Debbi Barber - expert channel

Debbi Barber

Co-Founder of Vitali Regenerative Skin Care

Anshul Gupta - expert channel

Anshul Gupta, MD, IFMCP, FAIHM

Alex Howard - expert channel

Alex Howard

Founder and CEO, The Optimum Health Clinic

Carrie Bennett - expert channel

Carrie Bennett

Lead Faculty Member, Board of Advisors, Quantum Biology Collective

Yoni Whitten - expert channel

Yoni Whitten, DC

Catharine Arnston - expert channel

Catharine Arnston, PhD

Founder, CEO and Chief Scientific Officer of ENERGYbits®

Tess Harris - expert channel

Tess Harris

Senior Sauna Specialist, High Tech Health International

Robbie Stahl - expert channel

Robbie Stahl

Founder of The Fitness Doctor

Kim Vopni - expert channel

Kim Vopni

Cathleen King - expert channel

Cathleen King, DPT

Founder and CEO of Primal Trust™ Academy & Community

Joshua Helman - expert channel

Joshua Helman, MD

Claire Zammit - expert channel

Claire Zammit, PhD

Eric Zielinski - expert channel

Eric Zielinski, DC

Founder, NaturalLivingFamily.com

Brian Vaszily - expert channel

Brian Vaszily

Founder of The Art of Anti-Aging

Jaban Moore - expert channel

Jaban Moore, DC

Founder, True Healing Strategies

Eric Osansky - expert channel

Eric Osansky

Deanna Minich - expert channel

Deanna Minich, MS, PhD, FACN, CNS, IFMCP

Ben Tammetta - expert channel

Ben Tammetta

Creator of H2Genesys

Thomas Moorcroft - expert channel

Thomas Moorcroft, DO

Creator of Thrive With Lyme Blueprint

Jennifer Simmons - expert channel

Jennifer Simmons, MD

Michelle Sands - expert channel

Michelle Sands, ND

Kellee Rutley - expert channel

Kellee Rutley, DC

Founder & Business Strategist

Summit Bonuses

Free with your DrTalks account — register below to download.

Mastering The Menopause Transition Guide And WorkbookFree Ebook/PDF

Mastering The Menopause Transition Guide And Workbook

Unlock The Secrets To Thicker, Fuller Hair In Menopause & BeyondFree Ebook/PDF

Unlock The Secrets To Thicker, Fuller Hair In Menopause & Beyond

My Top Menopause Resources: Feel Resourced. Feel Radiant.Free Ebook/PDF

My Top Menopause Resources: Feel Resourced. Feel Radiant.

Menopause Nutrition Secrets: Top Diet Tips For Eating WellFree Ebook/PDF

Menopause Nutrition Secrets: Top Diet Tips For Eating Well 

5 Myths About MenopauseFree Ebook/PDF

5 Myths About Menopause

The Ultimate Fascia GuideFree Ebook/PDF

The Ultimate Fascia Guide

Radiant Skin, Menopause And Beyond: Vitali’s Ghk-cu SolutionFree Ebook/PDF

Radiant Skin, Menopause And Beyond: Vitali’s Ghk-cu Solution

Why Your Skin Won't Clear Up: ParasitesFree Ebook/PDF

Why Your Skin Won't Clear Up: Parasites

Bone Healthy Recipes: Chef Inspired Easy To Make Stronger Bones NutritionFree Ebook/PDF

Bone Healthy Recipes: Chef Inspired Easy To Make Stronger Bones Nutrition

Eat Your Way HappyPremium Ebook/PDF

Eat Your Way Happy

Low Tox LifestyleFree Ebook/PDF

Low Tox Lifestyle

Estriol: The Nurturing Protective EstrogenFree Ebook/PDF

Estriol: The Nurturing Protective Estrogen

10 Steps To Detoxify Your LifeFree Ebook/PDF

10 Steps To Detoxify Your Life

Frequently Asked Questions

Mastering The Meno(Pause) Transition Summit 4.0

On Day 2, you’ll learn about bioidentical hormone therapy and how it differs from traditional hormone treatments. This session explores how balanced hormones can affect symptoms like mood changes, metabolism, and brain health during menopause, providing insight into why hormone balance matters for overall wellbeing.

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Day 3 covers the silent role your adrenals play in menopausal health. The adrenal glands impact hormone balance, energy levels, and stress response, all of which contribute to symptoms like brain fog and fatigue. Understanding adrenal function helps clarify its connection to nervous system regulation and overall menopause experience.

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On Day 2, you’ll explore the science behind fasting with food and nutrition strategies like algae supplementation. These topics explain how metabolism changes during menopause and what supports fat burning and symptom relief, including mood and energy regulation.

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Day 1 discusses common causes of hair thinning and graying linked to hormone shifts during menopause. Learning about testosterone’s role and other contributing factors provides a clearer understanding of how to support healthier hair and overall vitality.

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Day 3 and Day 5 highlight thyroid recovery and the complex relationship between thyroid function and cognitive health during menopause. Symptoms like brain fog and fatigue may be linked to thyroid imbalances, making it essential to understand how to support this gland’s health for mental clarity.

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On Day 4, you’ll explore how environmental toxins and undetected infections can disrupt hormone levels and contribute to menopause symptoms. Understanding these factors can help clarify why some women struggle despite lifestyle changes and standard care.

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Day 3 and Day 5 sessions focus on how regulating your nervous system can improve brain health and reduce menopausal symptoms like anxiety and cognitive decline. These talks provide strategies to better understand and support the nervous system’s role in menopause wellness.

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On Day 1 and Day 5, you’ll learn why strength training and smarter exercise routines are key to maintaining metabolism and brain health during midlife. These sessions explain how tailored fitness supports weight management, energy, and mental clarity during the menopause transition.

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