Hope For Your Brain: How To Reverse Cognitive Decline With Lifestyle Medicine

Name: Hope For Your Brain: How To Reverse Cognitive Decline With Lifestyle Medicine
Uploaded: 2025-06-20
Duration: 32 min 34 s
Channel: Sharon Stills
Description: Alzheimer’s is reversible when root causes are addressed early Deep N3 sleep is critical for clearing brain toxins ApoE4 increases risk, but lifestyle can override genetics Plant-based, low-toxin diets support brain health Social connection and stress reduction are daily brain protectors This video is part of the Mastering The Meno(Pause) Transition Summit 4.0

6 months ago

Alzheimer’s is reversible when root causes are addressed early Deep N3 sleep is critical for clearing brain toxins ApoE4 increases risk, but lifestyle can override genetics Plant-based, low-toxin diets support brain heal